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. 2022 Jan 25;7(1):e007190. doi: 10.1136/bmjgh-2021-007190

Table 4.

Changes in sleep duration, bedtime, wake-up time and sleep quality from before to during the lockdown

Study Reported outcome
Measurement tool Indicator Before lockdown
(Mean (SD))
During lockdown
(Mean (SD))
During lockdown (vs before lockdown) P value
Adibelli and Sümen, 2020, Turkey84 Questionnaire prepared by the research team (increase in sleep time during the pandemic) % With increased tendency to sleep 34.2%
Aguilar-Farias et al, 2020, Chile39 Adapted from the questions included in the International Study of Movement Behaviours in the Early Years (SUNRISE), pilot-tested Sleep duration (hours/day) 10.92 (1.80) 11.01 (1.86) 0.001
Sleep quality (Mean score, range: 1–7) 5.68 (1.54) 4.93 (1.77) <0.001
Alonso-Martínez et al, 2021, Spain40 Wrist-worn GENEActiv tri-axial accelerometer Sleep duration (hours/day) 9.51 (0.74) 9.54 (1.30) 0.914
Sleep efficiency (%) 84.3% 82.2% 0.047
AMHSI, 2020, Multi-country70 Newly designed sleep-wake patterns questionnaire and daily log adapted from Sleep Diary/Sleep Log of the National Sleep Foundation (NFS, USA) Sleep duration 8:36 (1:20) 9:34 (0:24) 0.05
Araby et al, 2021, Egypt80 Questionnaire adapted and translated from CDC fact sheet about stressful effects of COVID-19 pandemic on children and teens, 2020  % With a change of sleep pattern from before to during the lockdown Change of bedtime 88.3%
Difficulty to fall asleep 49.6%
Wake up afraid and rush to parents 42.6%
Avoid bedtime 31.4%
Return to bedwetting 6.6%
Frequent nightmares 31.4%
Brzek et al, 2021, Poland43 Questionnaire related to sleeping behaviours during the pandemic period in comparison to the previous period Sleep duration per 24 hours (hours) 9.74 (1.18) 10.11 (1.21) <0.001
Cacioppo et al, 2020, France85 Questionnaire developed by a national multidisciplinary group experienced in disability care, pilot-tested % Reporting increased sleeping difficulties in children during lockdown 22.0%
Cellini et al, 2021, Italy71 Sleep Disturbance Scale for Children Time in bed (hours) 9.37 (0.05) 10.21 (0.05) <0.001
Bedtime (hour:mm) 21:30 (0.03) 22:48 (0.03) <0.001
Rise time (hour:mm) 07:11 (0:04) 09:01 (0:04) <0.001
Sleep quality (Sleep Disturbance Scale total score; higher scores indicate greater severity of sleep disturbance) 38.60 (0.58) 39.90 (0.58) 0.027
Cerasuolo, 2021, Italy77 Children’s Sleep Habits Questionnaire (CSHQ) Bedtime in toddlers and preschoolers (weekdays and weekends) Delayed <0.01
Rise time in toddlers and preschoolers (weekdays) Delayed <0.01
Rise time in toddlers and preschoolers (weekdays) Delayed <0.01
Rise time in toddlers and preschoolers (weekends) No change
CSHQ total score (higher score indicates more disturbed sleep) Toddlers 47.51 (8.26) 46.82 (8.10) Not significant
Preschoolers 51.12 (6.36) 47.82 (8.08) 0.020
Cheng et al, 2021, Malaysia88 Not reported Sleep duration (hours) T1DM, Male 8.07 (1.21) 9.06 (1.39) 0.033
T1DM, Female 8.18 (1.31) 9.33 (1.33) <0.001
T2DM, Male 7.80 (0.71) 9.65 (0.94) 0.001
T2DM, Female 7.64 (1.12) 9.55 (1.67) <0.001
Clarke et al, 2021, UK47 Topic guide for in-depth interviews to get insights into the perceived impact of lockdown restrictions on preschool children’s physical activity, sedentary behaviour, food intake, and sleep Children’s sleep quality Many reported difficulties in getting their child to sleep
DiGiorgio et al, 2020, Italy78 Sleep Disturbance Scale for Children Sleep Disturbance Scale for Children Score No change 0.970
Di Giorgio et al, 2021, Italy89 Ad-hoc created questions about their children’s sleep habits % Sleeping 8–11 hours per night 73.0% 73.0%
% Often having difficulty falling asleep 6.0% 15.0% 0.001
Dondi et al, 2021, Italy81 Adapted from the Sleep Disturbance Scale for Children (SDSC) % Reporting more difficulty in falling asleep during lockdown 69.3%
Garcia et al, 2021, USA91 Adapted from the National Survey of Children’s Health Hours of sleep/weekday 8.72 (1.77) 9.36 (1.5) 0.16
Hours of sleep/weekend 9.47 (2.03) 10 (1.37) 0.2
Guo et al, 2021, China49 Change in sleep assessed with the question “Compare with the three months before the outbreak of COVID-19, is there any change in the amount of you (or your child) daily sleeping?” % Reporting no difference in sleep duration 47.5%
Kaditis et al, 2021, Multi-country75 Bedtime on weekdays and on weekends Delayed <0.01
Wake time on weekdays and on weekends Delayed <0.01
Sleep duration on weekdays Increased <0.001
Sleep duration on weekends No change 0.51
Kahn et al, 2021, USA72 Objective sleep metrices recorded via videosomnography in the naturalistic home-setting, using Nanit camera monitors Nighttime sleep duration (Mean difference) 11.0 min 0.01
Morning rise time (Mean difference) 9.5 min 0.008
Lavigne-Cerván et al, 2021, Spain82 BEARS (Sleep screening tool) Sleep quality (BEARS Score-screening for sleep disorder) 7.40 13.18
Li et al, 2021, China73 Pittsburgh Sleep Quality Index (PSQI) Sleep duration (hours/day) 6.73 (SE 0.05) 7.18 (SE 0.06) 0.001
Bedtime 22:57:52 (SE 0:02:05) 23:22:13 (SE 0:03:02) 0.001
Wake-up time 06:45:26 (SE 0:01:54) 08:05:48 (SE 0:03:08) 0.001
Sleep quality (score, higher score indicates lower quality) 6.99 (SE 0.09) 6.19 (SE 0.09) <0.001
Lim et al, 2020, Singapore50 Questionnaire which included information on sleeping patterns of children Sleep duration (hours/day) 9.29 (1.00) 9.63 (1.18) <0.001
Bedtime (hour:mm) 21:36 (1.02) 22:05 (1.25) <0.001
Rise time (hour:mm) 06:45 (0:58) 07:49 (0.90) <0.001
Liu et al, 2020, China74 Children’s Sleep Habit Questionnaire (CSHQ) Nocturnal sleep duration (hours/day) Weekday: 9.47 (0.63) 10:38 (1.05) <0.001
Weekend:
9.88 (0.78)
Bedtime (hour:min) 21:30 (0.03) 22:48 (0.03) <0.001
Rise time (hour:min) 07:11 (0:04) 09:01 (0:04) <0.001
Total Children’s Sleep Habits Questionnaire Score (higher score indicates lower sleep quality) 51.87 (6.77) 44.28 (6.06) <0.001
Lokhandwala et al, 2021, USA76 Actigraphy data together with daily sleep diary (for validation) 24-hour sleep duration (minutes) 628.6 (29.4) 631.6 (30.7) 0.631
Sleep efficiency (%) 84.9 (4.6) 85.4 (4.5) 0.365
López-Bueno et al, 2020, Spain3 Sleep duration assessed with the question “How many hours does your child usually sleep daily?” Sleep duration (hours/day) 9.10 (1.20) 9.20 (1.60) 0.129
Luijten et al, 2021, Netherlands83 Patient-Reported Outcome Measurement Information System (PROMIS) scale PROMIS Sleep Related Impairment Score (higher score indicates greater sleep impairment) 47.60 (10.00) 49.90 (8.70) <0.01
Łuszczki et al, 2021, Poland51 Assessed with the questions "What is the amount of time you sleep during a 24 h period on school days? What is the amount of time you sleep during a 24 h period on weekends? During the past month, how would you rate your sleep quality overall?” Weekdays sleep duration (hours) 8.83 (1.64) 8.55 (1.17) <0.001
Weekends sleep duration (hours) 10.11 (1.45) 9.52 (1.36) <0.001
Sleep quality (Score, higher score indicates better quality) 1.70 (0.68) 1.78 (0.65) 0.032
Masi et al, 2021, Australia92 Questionnaire developed by the investigators and pilot tested with clinicians, researchers, and a small group of parents % Reporting reduction in children’s sleep quality 43.6%
Medrano et al, 2021, Spain52 Sleep time calculated from children’s daily log of wake-up time and bedtime Weekdays sleep duration (hours/day) 9.10 (0.90) 9.90 (1.20) <0.001
Weekend days sleep duration (hours/day) 9.40 (1.10) 10.10 (1.60) <0.001
Mitra et al, 2020, Canada53 Secondary data (parents reported time spent on various movement behaviours) % Reporting same sleep duration during lockdown compared to before the lockdown 51.8%
% Reporting same sleep quality 68.7%
Moore, 2020, Canada27 Secondary data (change in child’s movement and play behaviours), test-retest (one-week) reliability assessed Chang in sleep quantity from before to during the lockdown (range: 1–5, 1 = a lot less, 3 = no change, 5 = a lot more) Children: 3.21 (0.70)
Youth: 3.63 (0.84)
Change in sleep quality from before to during the lockdown (range: 1–5, 1 = a lot worse, 3 = no change, 5 = a lot better) Children: 3.05 (0.66)
Youth: 3.04 (0.73)
Morgül et al, 2020, UK54 Family daily routines and children’s emotional and behavioural symptoms questionnaire developed by Orgilés et al Sleep duration (hours/day) 9.93 (1.45) 9.55 (1.76) <0.01
Munasinghe et al, 2020, Australia55 Self-reported 24-hour sleep duration collected via weekly Ecological momentary assessment (EMA) Median sleep hours (OR) 1.00 1.19 (0.57, 2.51)
Nathan, 2021, Australia20 Sleep duration assessed from hours and minutes of sleep reported during the night and the day Sleep (min/day) 614.8 (48.5) 612.8 (67.0) 0.639
Okely et al, 2021, Multi-country26 Questionnaire developed by the researchers based on the recommendations for each behaviour guideline, tested, and refined as part of SUNRISE pilot study 24-hour sleep duration (min) 664.7 (2.9) 641.2 (3.2) -9.2 (−28.9, 10.6) 0.341
Bedtime (24 hour:min) 21:20 (0:02) 22:01 (0:03) 0:34 (0:14, 0:54)* 0.003*
Waketime (24 hour:min) 7:09 (0:02) 8:09 (0:03) 0:59 (0:34, 1:23)* <0.001*
% With poor sleep quality 5.1 (1.0) 6.0 (0.9) 0.6 (0.1, 1.5)* 0.267*
Pietrobelli et al, 2020, Italy94 Questionnaire which included question on sleep behaviour Sleep time (hours/day) 8.46 (0.85) 9.11 (1.10) 0.003
Pombo et al, 2021, Portugal56 Questionnaire developed by the researchers, questions validated by child development experts, and pilot tested % Spending neither more nor less time on sleep during lockdown 51.6%
Ramos Socarras et al, 2021, Canada79 Questions derived from the Pittsburgh Sleep Quality Index (PSQI) Bedtime Delayed <0.001
Subjective sleep quality Improved <0.01
et al, 2021, Brazil58 Questionnaire created by the research team, elaborated by experts in the field, and tested % Spending not more or not less time on sleep during lockdown compared to before the lockdown 47.7%
Türkoğlu et al, 2020, Turkey96 Children’s Sleep Habits Questionnaire (CSHQ) Total Children’s Sleep Habits Questionnaire Score (higher score indicates lower sleep quality) 47.82 (7.13) 50.80 (8.15) 0.001
Yang et al, 2020, China66 International Physical Activity Questionnaire (IPAQ)-long form Workdays median sleep duration (hours/day) 8.00 8.10 <0.001
Weekends median sleep duration (hours/day) 8.50 9.00 <0.001
Zengin et al, 2021, Turkey61 Questionnaire prepared by the researchers and reviewed by specialists % With an increased sleep time 46.4%
% Sleeping late 56.8%
% Getting up late 39.0%

*Adjusted.

T1DM, type 1 diabetes mellitus.