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. 2021 Aug 24;13(1):193–207. doi: 10.1093/advances/nmab096

TABLE 2.

Acute test-meal studies comparing the effects of SFA-rich meals and meals rich in unsaturated FAs on postprandial lipemia in metabolically healthy subjects1

Reference Age and BMI of subject group (n) Study design Energy, kcal Meal composition Amount of fat source Fat source/meal pattern FA composition Blood collection, h Results2
Austin et al. (30) 54 y, 26 ± 1 kg/m2 (n = 15) Crossover, double-blind 667 34 g fat, 17 g protein, 71 g CHO 0 g Control (tallow for coconut oil; olive oil for fish oil) 15 g SFA, 15 g MUFA, 2 g PUFA3 0, 2, 3, 3.5, 4, 4.5, 5 AUC0-5h control > fish oil and fish oil and coconut oil (P = 0.0125 and P = 0.0186)
667 34 g fat, 17 g protein, 71 g CHO 6 g Fish oil 15 g SFA, 11 g MUFA, 6 g PUFA3
667 34 g fat, 17 g protein, 71 g CHO 19 g Extra virgin coconut oil 23 g SFA, 7 g MUFA, 1 g PUFA3 iAUC0-5h coconut oil > fish oil and coconut oil (P = 0.0480)
667 34 g fat, 17 g protein, 71 g CHO 6 g, 19 g Fish oil, Extra virgin coconut oil 22 g SFA, 3 g MUFA, 6 g PUFA3
Bellido et al. (36) Age and BMI not stated (n = 8) Crossover, 4 wk of Western diet before study 50–66% of daily intake 60 EN% fat, 15 EN% protein, 25 EN% CHO 1 g/kg body mass Butter 35 EN% SFA, 22 EN% MUFA, 4 EN% PUFA3 0, 3, 6, 9 No calculation of AUC of postprandial TG concentration. No significant difference in alternative parameter
Olive oil 22 EN% SFA, 38 EN% MUFA, 4 EN% PUFA3
Walnuts 20 EN% SFA, 24 EN% MUFA, 16 EN% PUFA3
Meikle et al. (37) 53 ± 5 y, 30 ± 6 kg/m2 (n = 16) Crossover 745 54 g fat, 29 g protein, 37 g CHO Not stated Dairy products 67 g SFA, 23 g MUFA, 5 g PUFA4 0, 1, 2, 3, 4 No calculation of AUC of postprandial TG concentration. No significant difference in alternative parameter
786 54 g fat, 29 g protein, 47 g CHO Soy products 37 g SFA, 40 g MUFA, 24 g PUFA4
Mekki et al. (24) 20–29 y, 22 ± 1 kg/m2 (n = 10) Crossover Not stated Not stated 0 g No fat Not stated 0, 1, 2, 3, 4, 5, 6, 7 iAUC0-7h butter < other meals (P < 0.05)
40 g Butter 54 g/100 g SFA: 14 g/100 g C4:0–C12:0, 11 g/100 g C14:0, 30 g/100 g C16:0, 11 g/100 g C18:0, 25 g/100 g C18:14
Olive oil 11 g/100 g C16:0, 76 g/100 g C18:1, 9 g/100 g C18:24
Sunflower oil 21 g/100 g C18:1, 67 g/100 g C18:24
Pedersen et al. (38) 24 y, 23 kg/m2 (n = 12) Crossover, double-blind Breakfast, 358 17 g fat, 9 g protein, 43 g CHO 15 g Palm oil 39% SFA, 47% MUFA, 14% PUFA4 Every 15 min for 1.5 h after breakfast, every 30 min for 2.5 h after lunch, hourly until 9 h postprandially No calculation of AUC of postprandial TG concentration. No significant difference in alternative parameter
Lunch, 1337 64 g fat, 32 g protein, 153 g CHO 55 g Canola oil 7% SFA, 63% MUFA, 30% PUFA4
Sunflower oil 11% SFA, 21% MUFA, 68% PUFA4
Perez-Martinez et al. (40) 22 ± 2 y, 25 ± 3 kg/m2 (n = 20) Crossover, 4 wk of diet matching the FA composition of the postprandial protocol before study 50–66% of daily intake 60 EN% fat, 15 EN% protein, 25 EN% CHO 1 g/kg body mass Butter 35 EN% SFA, 22 EN% MUFA, 4 EN% PUFA3 0, 1, 2, 3, 4, 5, 6, 8.5, 11 No calculation of AUC of postprandial TG concentration. Olive oil: greater TG concentration in early postprandial phase and earlier decrease to preprandial TG concentration (P = 0.002 and P = 0.012)
Olive oil 20 EN% SFA, 36 EN% MUFA, 4 EN% PUFA3
Walnuts 20 EN% SFA, 24 EN% MUFA, 16 EN% PUFA3
Sanders et al. (27) 23 ± 4 y, 23 ± 3 kg/m2 (n = 9)5 Crossover, 3 wk of diet matching the FA composition of the postprandial protocol before study 1846 79 g fat, 54 g protein, 238 g CHO Not stated Butter 46 wt% SFA, 33 wt% MUFA, 12 wt% PUFA4 0, 1, 2, 4, 6 No significant difference
Olive oil 22 wt% SFA, 55 wt% MUFA, 18 wt% PUFA4
Olive oil and fish oil 20 wt% SFA, 52 wt% MUFA, 19 wt% PUFA4
Sciarillo et al. (32) 24 ± 1 y, 26 ± 7 kg/m2 (n = 10) Crossover 13 kcal/kg body mass (mean 995 kcal) 61 EN% fat, 7 EN% protein, 32 EN% CHO Individual (mean 65 g) Unsalted butter Not stated 0, 1, 2, 3, 4, 5, 6 No significant difference
Native coconut oil
Native olive oil extra
Canola oil
Sun et al. (28) 27 ± 6 y, 23 ± 3 kg/m2 (n = 20) Crossover, single-blind Not stated Not stated 48 g (40 g fat) Unsalted butter 24 g SFA, 8 g MUFA, 8 g PUFA3 0, 0.25, 0.5, 0.75, 1, 1.5, 2, 2.5, 3, 3.5, 4 iAUC0-4h butter < olive oil (P < 0.01)
44 g (40 g fat) Refined olive oil 6 g SFA, 31 g MUFA, 3 g PUFA3
40 g Refined grape seed oil 4 g SFA, 8 g MUFA, 28 g PUFA3
Svensson et al. (29) 34 ± 8 y, 23 ± 3 kg/m2 (n = 19) Crossover, single-blind 786 47 g fat, 23 g protein, 69 g CHO 42 g (35 g fat) Butter 75 mol% SFA (C4:0–C18:0), 20 mol% MUFA, 2 mol% PUFA4 0, 1, 3, 5, 7 No significant difference
35 g Native olive oil 15 mol% SFA (C4:0–C18:0), 69 mol% MUFA, 16 mol% PUFA4
35 g Linseed oil and canola oil 7 mol% SFA (C4:0–C18:0), 39 mol% MUFA, 55 mol% PUFA4
Tholstrup et al. (39) 38 ± 11 y, 21 ± 1 kg/m2 (n = 10) Crossover, single-blind 621 kcal/100 g 76 EN% fat, 3 EN% protein, 21 EN% CHO 1 g/kg body mass (mean 62 g) Cocoa butter 48 EN% SFA, 26 EN% MUFA, 2 EN% PUFA3 0, 4, 6 No calculation of AUC of postprandial TG concentration. No significant difference in alternative parameter
Olive oil 12 EN% SFA, 57 EN% MUFA, 8 EN% PUFA3
Thomsen et al. (26) 23 ± 2 y, 21 ± 2 kg/m2 (n = 10) Crossover, single-blind Not stated Not stated 0 g No fat Not stated 0, 1, 2, 3, 4, 5, 6, 7, 8 No significant difference
100 g Butter 72% SFA4
80 g Olive oil 74% MUFA4
1

Age and BMI are given as mean ± SD. Numbers are rounded to whole numbers. CHO, carbohydrate; EN%, energy percentage; FA, fatty acid; iAUC, incremental AUC; wt%, weight percentage.

2

Referring to comparisons between AUC of postprandial TG concentration (plasma, serum, capillary blood) after SFA-rich meals and meals rich in unsaturated FAs.

3

Referring to the content of SFA, MUFA, and PUFA in the meal.

4

Referring to the content of SFA, MUFA, and PUFA in the fat source.

5

Age and BMI referring to all 26 study participants.