Skip to main content
. 2022 Jan 28;4(1):e51–e63. doi: 10.1016/j.asmr.2021.09.024

Table 4.

Recommended Ischemic Preconditioning (IPC) Parameters

Clinical Recommendations for IPC110
Occlusive pressure 100%
Exercise None, static
Time/duration 5 min of occlusion
5 min break
Sets 3-4
Frequency 3-5×/wk
Duration 6-8 wk