Table 2.

Mean and standard deviation scores at baseline and post-test.

	Esports (n = 19)		Control (n = 39)
	Pre	Post	Pre	Post
TSRQ total	97.2 (13)	94.8 (12)	96.3 (15)	97.2 (17)
TSRQ meta cognition	47.8 (6.9)	48.1 (6.2)	47.3 (7.8)	48.3 (8.5)
TSRQ motivation	49.4 (8.7)	46.7 (8.1)	49.0 (8.5)	48.9 (9.2)
TSRQ planning	23.5 (4.1)	24.2 (3.7)	23.0 (4.3)	23.2 (4.5)
TSRQ self-checking	24.3 (3.2)	23.9 (3.2)	24.3 (4.0)	25.1 (4.4)
TSRQ effort	24.2 (4.5)	22.9 (4.1)	24.6 (4.4)	24.4 (4.3)
TSRQ self-efficacy	25.3 (4.6)	23.7 (4.6)	24.4 (4.8)	24.5 (5.1)
Growth mindset	17.4 (3.7)	18.1 (3.8)	17.6 (3.7)	18.2 (3.5)
PYD competence	8.2 (2.3)	8.1 (1.6)	8.9 (1.9)	8.4 (2.2)
PYD confidence	8.1 (2.7)	8.5 (1.8)	9.1 (2.4)	8.6 (2.5)
PYD character	16.0 (1.9)	15.5 (1.8)	15.5 (2.3)	15.6 (2.2)
PYD caring	12.9 (2.1)	12.8 (2.2)	13.4 (1.9)	13.3 (1.9)
PYD connection	16.1 (2.4)	14.8 (3.3)	15.6 (2.7)	15.3 (3.0)
Health (SF1)	3.5 (0.9)	3.1 (0.8)	3.5 (1.1)	3.7 (1.1)
Physical activity	3.2 (1.6)	2.5 (1.8)	3.8 (2.2)	3.5 (2.1)
Time played Sport (min per week)	316 (149)	313 (234)	406 (285)	441 (489)