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. 2021 Sep 14;15(2):213–225. doi: 10.1093/ckj/sfab169

FIGURE 1:

FIGURE 1:

Dietary fiber types, classification and their different physicochemical characteristics (viscosity, solubility and fermentability). Solubility, viscosity and fermentability are physicochemical characteristics of fibers that determine the functional effects of fiber in the gut. Inulin and β-glucans are soluble, fermentable and non-viscous, with a prebiotic effect and short-chain fatty acids (SCFAs) production. Fructooligosaccharides (FOS), galactooligosaccharides (GOS), pectin, galactomannan and gums are soluble, viscous and fermentable, responsible for nutrient availability and SCFA production. Psyllium has moderate solubility, viscosity and low fermentability, with a functional effect on nutrient availability, faster transit and water holding capacity. Cellulose, lignin and resistant starch are insoluble, nonfermentable and non-viscous, being responsible for faster transit and stool bulking.