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. 2022 Jan 25;6(1):e33798. doi: 10.2196/33798

Table 2.

Motivations to exercise, levels of activity, and anthropometric measures for n=29 study participants.

Median measures Overall (n=29) Sustained users (n=13) Short-term users (n=16) P values
BREQ-3a median score (IQR)




Amotivation 1.38 (1-2) 1.25 (1-1.5) 1.5 (1-2.5) .26#

External regulation 2.5 (2.25-3) 2.75 (2.5-3) 2.25 (2-3) .14#

Introjected regulation 3.25 (2.75-3.63) 3.25 (3-3.75) 3 (2.25-3.25) .14#

Identified regulation 3.75 (3.25-4.13) 3.75 (3.5-4.25) 3.25 (2.75-4) .28#

Integrated regulation 2.75 (2.25-3.13) 2.75 (2.25-3.5) 2.75 (2.25-3) .74#

Intrinsic motivation 3.25 (3-3.75) 3.5 (3.25-3.75) 3 (2.75-3.5) .14#
IPAQ-SFb median time in min/day (IQR)




Sitting 360 (270-540) 360 (300-480) 420 (210-600) .31#

Walking 130 (50-385) 140 (105-350) 60 (0-420) .71#

MVPAc 15 (0-47) 34 (9-51) 9 (0-30) .26#
Mean weight measures, kg (SD)




Upon entry into residential program 99.4 (11.0) 97.4 (14.0) 101 (8.0) .40^

Upon enrollment into NSCd 83.8 (10.4) 81.9 (13.7) 85.4 (6.6) .38^

At time of study 89.2 (10.2) 86.8 (12.7) 91.1 (7.7) .26^
Mean change in weight, kg (SD)




From entry into residential program to NSC enrollment -15.6 (4.1) -15.5 (4.9) -15.6 (3.4) .94^

From NSC enrollment to follow-up study 5.3 (4.5) 4.9 (5.6) 5.7 (3.5) .61^
Mean BMI, kg/m2 (SD)




Entry into residential program 33.0 (3.2) 32.8 (3.5) 33.2 (2.9) .72^

NSC enrollment 27.9 (2.9) 27.6 (3.7) 28.1 (2.3) .64^

Follow-up study 29.6 (3.1) 29.3 (3.8) 30.0 (2.5) .56^

aBREQ-3: Behavioral Regulation in Exercise Questionnaire 3.

bIPAQ-SF: International Physical Activity Questionnaire Short Form.

cMVPA: moderate-to-vigorous physical activity.

dNSC: national steps challenge.

#Using the Mood median test with the Pearson chi-squared statistic.

^Using the unpaired t test.