Table 3.
Lifestyle while working remotely during the COVID-19 pandemic (n = 225).
| Hours of sleep per day: n (%) | Overall | Home office | Hybrid | p = value |
|---|---|---|---|---|
| Less than 7 h | 83 (36.9%) | 51 (37.2%) | 32 (36.4%) | 0.9 |
| 7–9 h | 140 (62.2%) | 85 (62.1%) | 55 (62.5%) | |
| More than 9 h | 2 (0.9%) | 1 (0.7%) | 1 (1.1%) | |
| Physical activity during the day: n (%) | ||||
| I do not engage in physical activity | 43 (19.1%) | 34 (34.8%) | 9 (10.2%) | |
| Up to 30 min | 98 (43.6%) | 54 (39.4%) | 44 (50.0%) | 0.02 |
| 30–60 min | 69 (30.6%) | 38 (37.8%) | 31 (35.2%) | |
| More than 60 min | 15 (6.7%) | 11 (8.0%) | 4 (4.6%) | |
| Frequency of alcohol consumption: n (%) | ||||
| Does not consume | 43 (19.1%) | 25 (18.3%) | 18 (20.5%) | |
| Occasionally | 89 (39.6%) | 53 (38.7%) | 36 (40.9%) | 0.20 |
| Several times a month | 59 (26.2%) | 42 (30.6%) | 17 (19.3%) | |
| Several times a week | 25 (11.1%) | 11 (8.0%) | 14 (15.9%) | |
| Daily | 9 (4.0%) | 6 (4.4%) | 3 (3.4%) | |
| Cigarette smoking: n (%) | ||||
| No | 187 (83.2%) | 113 (82.5%) | 74 (84.1%) | |
| Yes, occasionally | 19 (8.4%) | 11 (8.0%) | 8 (9.1%) | 0.76 |
| Yes | 19 (8.4%) | 13 (9.5%) | 6 (6.8%) |
Home office—People working remotely from home in a home office.
Hybrid—People who work hybrid.
Bold values are main statistical correlations.