1 |
Self introduction of participants and program overview |
|
Differences between acute and chronic disease |
|
Identifying common problems among participants with chronic
disease |
|
The self-management skills (include cognitive symptom
management and distraction) |
|
Introduction to action plan and making an action plan
according to their own goals |
2 |
Feedback and problem solving |
|
Community resources |
|
Dealing with negative emotions |
|
Introduction to physical activity and exercise |
|
Making an action plan |
3 |
Feedback and problem solving |
|
Better breathing, muscle relaxation, pain and fatigue
management |
|
Exercises for improving flexibility, muscle strength and
endurance |
|
Making an action plan |
4 |
Feedback and problem solving |
|
Having a balanced diet |
|
Communication skills |
|
Planning for the future |
|
Making an action plan |
5 |
Feedback and problem solving |
|
Use of medication |
|
Positive thinking, guided imagery and depression
management |
|
Making informed treatment decisions |
|
Making an action plan |
6 |
Feedback and problem solving |
|
Working with healthcare professionals and self-care
actively |
|
Review and looking forward |