Table 4.
Group | Subgroup | N | SMD | 95%CI | p | I 2 | |
---|---|---|---|---|---|---|---|
Age | <45 | 6 | −0.491 | −0.821 | −0.16 | 0.178 | 34.50% |
≥45 | 7 | −0.31 | −0.699 | 0.078 | 0.026 | 58.10% | |
Gender | Male > female | 8 | −0.291 | −0.578 | −0.005 | 0.094 | 42.60% |
Male < female | 7 | −0.566 | −0.911 | −0.222 | 0.088 | 45.60% | |
Frequency (times/week) | 1 time/week | 8 | −0.315 | −0.603 | −0.027 | 0.084 | 44.20% |
2–3 times/week | 5 | −0.662 | −0.927 | −0.397 | 0.496 | 0.00% | |
4–8 times/week | 2 | −0.008 | −1.073 | 1.057 | 0.073 | 68.90% | |
Time (min) | 60 ≤ min ≤ 90 | 9 | −0.578 | −0.837 | −0.320 | 0.162 | 32.00% |
90 < min ≤ 150 | 4 | −0.19 | −0.494 | 0.114 | 0.312 | 15.80% | |
150 < min ≤ 180 | 2 | −0.008 | −1.073 | 1.057 | 0.073 | 68.90% | |
Duration (week) | 1–8 weeks | 3 | −0.189 | −0.858 | 0.48 | 0.103 | 56.00% |
8 weeks | 5 | −0.545 | −1.074 | −0.015 | 0.004 | 74.20% | |
8–16 weeks | 7 | −0.458 | −0.686 | −0.229 | 0.544 | 0.00% | |
Event | Mindfulness | 8 | −0.365 | −0.64 | −0.09 | 0.114 | 39.80% |
Yoga | 7 | −0.464 | −0.852 | −0.075 | 0.04 | 54.50% |