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. 2022 Jan 22;19(3):1244. doi: 10.3390/ijerph19031244

Table 2.

Summary of the RCTs for participants with physical disorders.

Disorder [Reference] Kind of Meditation (Category *) N. of Participants # (N. of Arms, Controls) Period (Weeks) Clinical Finding (Statistical)
Significant Not Significant
Cancer
Breast cancer [16] Kirtan Kriya (Y + T) 31 (2, music listening) 8 depressive mood, fatigue, cognitive functions A, feeling anxious, stress, self-efficacy
Breast cancer [17] MM (M) 92 (3, muscle relaxation, education) 12 fatigue A QoL
Breast cancer [18] Self-care toolkit (other) 100 (2, usual care) 2 pain depressive mood, feeling anxious A, sleep, fatigue, social role, physical functions, nausea
Breast cancer [19] Tai chi (other) 90 (2, CBT) 12 depressive mood, sleep A, fatigue -
Breast cancer [20] Yoga (Y) 69 (2, counseling) 24 depressive mood, feeling anxious, cancer symptoms -
Breast cancer [21] Hatha yoga (Y) 40 (2, waitlist) 12 QoL, fatigue, menopausal symptoms A depressive mood, feeling anxious
Breast cancer [22] YOCAS (Y) 167 (2, waitlist) 4 fatigue -
Breast cancer [23] Qigong + Tai chi (other) 87 (2, sham qigong) 12 fatigue A depressive mood, sleep
Breast cancer [24] Mindful awareness practices (M) 71 (2, usual care) 6 stress A, sleep, fatigue, hot flashes, affect depressive mood A, pain, fear, intrusive thoughts
Breast cancer [25] Mindfulness-based cancer recovery (M) 271 (3, supportive therapy, stress management) 8 stress, mood A health-related functions, social support
Cancer [26] Yoga (Y) 410 (2, usual care) 4 sleep A -
Breast cancer [27] MBSR (M) 336 (2, usual care) 8 - sleep A
Breast cancer [28] Danhak (other) 102 (2, usual care) 6 feeling anxious A, fatigue, QoL depressive mood A, dyspnea
Cancer [29] MBSR (M) 71 (2, waitlist) 24 - depressive mood, feeling anxious, stress, intrusive thoughts, avoidance, hyperarousal, positive thinking, self-efficacy
Breast cancer [30] TM (T) 130 (2, usual care) 72 QoL A, spiritual well-being, mental health vitality
Cancer [31] MBSR (M) 90 (2, waitlist) 7 depressive mood, feeling anxious, stress, anger, vigor, confusion, mood, habitual patterns, irritability fatigue, peripheral symptoms
Diseases of the musculoskeletal system and connective tissues
Rheumatoid arthritis [32] Yoga-based mind-body intervention (Y) 72 (2, usual care) 8 depressive mood, inflammatory markers A -
Knee osteoarthritis [33] Mantra (Y + T) 22 (2, music listening) 8 sleep, mood QoL, stress, pain A, osteoarthritis symptoms A
Fibromyalgia [34] Meditation awareness training (M) 148 (2, CBT) 8 depressive mood A, feeling anxious A, stress A, sleep A, pain A, fibromyalgia symptoms A, nonattachment, civic engagement -
Chronic low back pain [35] MBSR (M) 341 (3, CBT, usual care) 8 pain A, disability A, global impression depressive mood, feeling anxious, QoL
Chronic low back pain [36] Jyoti meditation (Y) 68 (2, exercise) 8 stress depressive mood, feeling anxious, QoL, pain A, disability
Fibromyalgia [37] MBSR (M) 91 (2, usual care) 8 stress, sleep, fatigue, fibromyalgia symptoms physical function, salivary cortisol
Chronic neck pain [38] Jyoti meditation (Y) 89 (2, exercise) 8 pain A depressive mood, feeling anxious, QoL, stress
Chronic pain [39] MBSR (M) 109 (2, waitlist) 8 depressive mood, feeling anxious, pain, vitality A, general mental health, engagement physical function, catastrophic thinking
Knee osteoarthritis [40] Yoga (Y) 250 (2, physiotherapy exercise) 14 QoL -
Chronic pain [41] MBSR (M) 99 (2, multidisciplinary pain intervention) 8 vigorous activity depressive mood, feeling anxious, QoL, pain A, fatigue, anger, confusion
Fibromyalgia [42] MBSR (M) 168 (3, nonspecific MBSR, waitlist) 8 - depressive mood, feeling anxious, QoL A, sleep, pain, mindfulness
Chronic low back pain [43] Yoga (Y) 80 (2, exercise) 1 pain, flexibility
Rheumatoid arthritis [44] MM (M) 106 (3, CBT, education) 8 - depressive mood A, pain A, affect A, swelling, tenderness
Rheumatoid arthritis [45] MBSR (M) 63 (2, waitlist) 8 depressive mood A, rheumatoid arthritis symptoms A, mental well-being, mindfulness
Diseases of the nervous system
Parkinson’s disease [46] Yoga (Y) 33 (2, proprioceptive training) 12 parkinsonismA -
Headaches [47] TM (T) 131 (3, hypnotherapy, muscle relaxation) 12 - pain A, depressive mood, feeling anxious, somatization
Multiple sclerosis [48] Online MBSR (M) 121 (2, psychoeducation) 8 depressive mood, feeling anxious, QoL A, sleep fatigue
Migraines [49] Spiritual meditation (T) 83 (4, internally & externally focused secular meditations, muscle relaxation) 4 pain spirituality
Amyotrophic lateral sclerosis [50] MBSR (M) 100 (2, usual care) 8 depressive mood, feeling anxious, QoL A mindfulness
Parkinson’s disease [51] Mindfulness-based lifestyle (M) 57 (2, waitlist) 6 stress, mindfulness depressive mood, feeling anxious, parkinsonism A,
Multiple sclerosis [52] Yoga (Y) 60 (2, no treatment) 12 - QoL
Parkinson’s disease [53] MBSR (M) 27 (2, usual care) 8 brain MRI (gray matter density) A -
Migraine [54] Spiritual meditation (T) 83 (4, internally & externally focused secular meditations, muscle relaxation) 4 pain depressive mood, feeling anxious, QoL, emotion, spirituality
Diseases of the circulatory system
Heart disease [55] VR meditation (other) 48 (2, eye mask or ear plugs) 1 day sleep -
Hypertension [56] Yoga (Y) 75 (3, yoga without posture, waitlist) 12 blood pressure A depressive mood, feeling anxious, QoL, stress, heart rate
Hypertension [57] MBSR (M) 101 (2, waitlist) 8 - blood pressure A
Congestive heart failure [58] TM (T) 23 (2, education) 24 physical functions A depressive mood, QoL, stress
Coronary heart disease [59] TM (T) 103 (2, education) 16 blood pressure, anger depressive mood, feeling anxious, stress, blood lipid level, exercise, HRV
Hypertension [60] TM (T) 150 (3, education, muscle relaxation) 48 blood pressure A -
Carotid atherosclerosis [61] TM (T) 60 (2, education) 24 carotid intima-media thickness A blood pressure, blood lipid level, weight
Gynecological disorders
Gynecological disease [62] Mobile app Calm (M) 101 (2, usual care) 4 depressive mood, feeling anxious, stress A, sleep -
Chronic pelvic pain [63] Mobile app-based MM (M) 90 (3, muscle relaxation, usual care) 8 - pain A
Dysmenorrhea [64] Yoga (Y) 36 (2, no treatment) 12 stress, pain -
Menopausal disorder [65] Yoga (Y) 260 (2, no treatment) 18 QoL A -
Menopausal disorder [66] Yoga (Y) 180 (2, no treatment) 12 menopausal symptoms A -
Menopausal disorder [67] Yoga (Y) 120 (2, exercise) 8 stress, vasomotor symptoms, personality psychological symptoms, somatic symptoms
Menopausal disorder [68] Yoga (Y) 108 (2, exercise) 8 cognitive function A vasomotor symptoms A
Metabolic disorders
DM type 2 [69] MBSR (M) 69 (3, muscle relaxation, education) 12 - QoL, pain A, fatigue
DM type 2 + amputation [70] TM (T) 54 (2, diabetic care training) 4 amputee body image A -
Obesity [71] MBSR (M) 194 (2, muscle relaxation) 22 - sleep A
DM type 2 [72] MBSR (M) 56 (3, walking, education) 8 inflammatory response stressA, blood glucose A
DM type 2 [73] Mindful eating intervention (M) 52 (2, self-management) 12 - depressive mood, feeling anxious, DM symptoms A, mindfulness
Metabolic syndrome [74] Consciously resting meditation (Y + T) 68 (2, education) 12 stress, vascular functions A depressive mood, feeling anxious, hostility, anger, physical activity, metabolic & inflammatory markers
Diseases of otorhinolaryngology
Glaucoma [75] MM (M) 60 (2, medication) 3 QoL, IOPA -
Glaucoma [76] Breathing meditation (other) 60 (2, usual care) 6 - QoL, IOPA, blood markers
Glaucoma [77] MBSR (M) 90 (2, usual care) 3 QoL, IOP A, blood markers visual field
Tinnitus [78] MM (M) 61 (2, relaxation) 15 tinnitus symptoms A depressive mood, feeling anxious, body temperature
Tinnitus [79] MBCT (M) 75 (2, relaxation) 8 tinnitus symptoms A, attention awareness depressive mood, feeling anxious, stress A, social adjustment
Diseases of the digestive system
Foregut surgery [80] VR meditation (other) 52 (2, usual care) 1 day - feeling anxious, pain, nausea
Functional gastrointestinal disorders [81] Yoga (Y) 69 (2, usual care) 10 - pain A, well-being
Inflammatory bowel disease [82] Mindfulness-based therapy (M) 66 (2, usual care) 16 - stress, inflammatory bowel disease symptoms A, positive thinking, avoidance, seeking advice, self-blame
Others
COPD [83] Breathing-based walking (other) 78 (2, usual care) 8 depressive mood, feeling anxious, COPD symptoms, -
HIV [84] Yoga (Y) 60 (2, waitlist) 8 depressive mood, feeling anxious, QoL A, fatigue, well-being -
Periodontitis [85] Yoga (Y) 80 (2, usual care) 12 stress, periodontitis symptoms -
Renal disease [86] Telephone MBSR (M) 55 (2, telephone support) 8 depressive mood feeling anxious A, QoL, sleep, pain, fatigue
HIV [87] Yoga (Y) 47 (2, usual care) 12 stress, positive affect A, mental well-being A, general health, social functions, cognitive functions
Asthma [88] Sahaja yoga (Y) 47 (2, relaxation + group discussion + CBT-like exercise) 16 feeling anxious, fatigue, asthma symptoms A depressive mood, QoL A, anger, vigor, confusion

* The interventions were categorized in four groups (M: mindfulness-based; Y: yoga-based; T: transcendental; and other meditation). # This was in accordance with demographic feature of original article. A This is the primary outcome measurement of each RCT.CBT: cognitive behavior therapy; COPD: chronic obstructive pulmonary disease; DM: diabetes mellitus; HIV: human immunodeficiency virus; HRV: heart rate variability; IOP: intraocular pressure; MBCT: mindfulness-based cognitive therapy; MBSR: mindfulness-based stress reduction; MM: mindfulness meditation; MRI: magnetic resonance imaging; QoL: quality of life; TM: transcendental meditation; VR: virtual reality; YOCAS: yoga for cancer survivors.