Skip to main content
. 2022 Jan 20;19(3):1160. doi: 10.3390/ijerph19031160

Table 1.

Study characteristics.

Author Size Age Pressure of
Cuff
Interventions Frequency of
Sessions
Development Interventions Pathology
Ampomah et al. [41] n= 30

CON: 16
BFR: 14
CON: 29.9 ± 9.9 CON: Isometric ex. 2 ss/w

Time: 10 w
CON: Workout 25% MVIC, 3 s to task failure (leg extension, plantar flexion and elbow flexion), 30–60 s rest + 3 s (trunk extension), 25% MVIC, 15 reps. Recurrent Nonspecific
Low Back Pain
BFR: 28.4 ± 9.2 Increase until full restriction and decrease until capillary refill during 2–3 s. BFR: CON + BFR. BFR: CON + BFR.
Barbalho et al. [34] n = 20 *

CON: 20
BFR: 20
CON: 66 ± 4.3 CON: Passive mobilizations. 1 ss/day

Av. d hospital: 11 ± 2.2
CON: Passive mobilizations in flexion-extension of lower body, 3 s × 15 reps (2 s in flexion and in extension). Elderly Coma Patients
BFR: 66 ± 4.3 80% arterial systolic BFR: CON + BFR. BFR: CON + BFR.
Barbosa et al. [43] n = 26

CON: 14
BFR: 12
CON: 60.14 ± 10.67 CON: Strength training with cuff deflated. Hospital: 2 ss/w
Home: 3 ss/w

Time: 8 w
CON: Tennis ball squeeze (6 s, 10 reps, 1 min rest, +5 reps/2 w), Elbow flexion (3 s, 10 reps, 1 kg weeks 1 and 2, 2 kg weeks 3 and 4, 3 kg last weeks), Handgrip exercise (3 s, 20 reps, 40% 1RM). 2 min rest/ex. Chronic Kidney Disease
BFR: 61.33 ± 7.82 50% arterial systolic pressure. BFR: CON + BFR BFR: CON + BFR.
Ferraz et al. [44] n = 48

EG1: 16
EG2: 16
BFR: 16
EG1: 59.9 ± 4 EG1: High-intensity workout 20 min/ss
2 ss/w
Time: 12 w
EG1: 1 week (4 s, 10 reps, 50% 1RM), 2 week (4 s, 10 reps, 80% 1RM), 5 week (5 s, 10 reps, 80% 1RM). Knee Osteoarthritis
EG2: 60.7 ± 4 EG2: Low-intensity workout EG2: 1 week (4 s, 15 reps, 25% 1RM), 2 week (4 s, 15 reps, 30% 1RM), 5 week (5 s, 15 reps, 30% 1RM)
BFR: 60.3 ± 3 70% Full BFR BFR: EG2 + BFR. BFR: EG2 + BFR.
BFR: 25 ± 2.2 50% Full BFR BFR: External rotation on side-lying + BFR. BFR: CON + BFR (8 min max occlusion).
Cardoso et al. [42] n = 66

CON: 22
EG1: 22
BFR: 22
CON: 48.2 ± 13.6 CON: Usual care 3 ss/w
Time: 12 w
CON: Usual care pathology in patients. End-Stage Renal Disease
EG1: 59.8 ± 16.1 EG1: Aerobic ex. (bicycle ergometer) EG1: 1 Week (60–63% HR, 11–12 Börg scale), 7 Week (64–67% HR, 12–13 Börg scale).
BFR: 49.4 ± 15.9 50% Full BFR BFR: EG1 + BFR BFR: EG1 + BFR
Chen et al. [45] n = 55

EG1: 19
BFR: 18
EG2: 18
EG1: 62.84 ± 5.54 EG1: Isometric ex. + EG2 EG1: 2 ss/d, 5 d/w EG1: Isometric ex. upper body 40–50% MVC (10 reps-1 min, 1 min rest) + EG2. Coronary Heart Disease
BFR: 64.44 ± 8.28 3 min cuff inflation-induced ischemia and 5 min deflation. BFR: Cuff inflation training + EG2 BFR: 3 ss/d, 5 d/w BFR: 3 min cuff-inflation-induced ischemia and 5 min deflation in both upper limbs alternatively + EG2.
EG2: 65.89 ± 5.51 EG2: Medication EG2: Every day EG2: Conventional drug treatment.
Time: 3 m
Corrêa et al. [46] n= 90

CON: 30
EG1: 30
BFR: 30
CON: 57 ± 6 CON: Daily activities 3 ss/w

Time: 6 m (3 mesocycles)

Mesocycle = 2 m
CON: Daily activities Stage two of Chronic
Kidney Disease
EG1: 58 ± 9 EG1: Resistance training EG1: 3 s, 12 rep, 50% 1RM (1° mesocycle); 3 s, 10 rep, 60% 1RM (2° mesocycle); 3 s, 8, 70% 1RM (3° mesocycle)
BFR: 60 ± 8 50% systolic blood pressure BFR: EG1 + BFR BFR: 3 s, 12 rep, 30% 1RM (1° mesocycle); 3 s, 40 rep, 60% 1RM (2° mesocycle); 3 s, 8, 50% 1RM (3° mesocycle) + BFR
Curran et al. [36] n = 34

EG1: 8
EG2: 8
BFR: 9
EG3: 9
EG1: 16.1 ± 2.6 EG1: Concentrics. 2 ss/w

Time: 8 ws
EG1: 1 s 20% 1RM (PC) + 4 s leg press 70% 1RM concentric—20% 1RM eccentric. Anterior Cruciate Ligament Reconstruction
EG2: 18.8 ± 3.9 EG2: Eccentrics. EG2: PC + 4 s leg press 20% 1RM concentric—70% 1RM eccentric.
BFR: 15.3 ± 0.9 80% Full BFR BFR: Concentrics + BFR BFR: PC + 4 s leg press 70% 1RM concentric—20% 1RM eccentric + BFR.
EG3: 16.0 ± 1.7 EG3: Eccentrics + BFR EG3: PC + 4 s leg press 20% 1RM concentric—70% 1RM eccentric + BFR.
Giles et al. [35] n = 79

EG1: 39
BFR: 40
EG1: 26.7 ± 5.5 EG1: Strength training Trt: 3 ss/w, 8 w (6 individual ss/1–3 w)

F/U: 16 w
EG1: 5 min bicycle, leg press 0°–60° and knee extension 45°–90°; VAS + 2/10 > ↓ 20% load (PC) + 3 s, 7–10 reps, 70% 1RM, placebo BFR (2 fingers skin/cuff) Patellofemoral Pain
BFR: 28.5 ± 5.2 60% Full BFR BFR: EG1 + BFR BFR: PC + 1 set (30 reps or volitive fatigue), 3 s (15 reps), 30% 1RM, 30 s rest.
Harper et al. [39] n= 35

EG1: 19
BFR: 16
EG1: 69.1 ± 7.1 EG1: Moderate-resistance training 3 ss/w

Time: 12 w
EG1: wmup + leg press, leg extension, leg curl and calf flexion at 60% 1RM + Flexibility-Balance ex. Knee Osteoarthritis
BFR: 67.2 ± 5.2 pressure mm Hg = 0.5 (SBP) + 2(thigh circumference) + 5 BFR: EG1 + BFR BFR: EG1 + BFR 20% 1RM (↓ pression/s).
Hughes et al. [47] n = 28

EG1: 14
BFR: 14
EG1: 29 ± 7 EG1: High-resistance training 2 ss/w (48 h rest/ss)

Time: 8 w
EG1: 5 min bicycle no resistance and 10 reps unilateral leg press low load, 5 min rest (PC) + unilateral leg press 70% 1RM, 3 sets, 10 reps, 30 s rest. Anterior Cruciate Ligament Reconstruction
BFR: 29 ± 7 80% Full BFR BFR: EG1 + BFR BFR: PC + EG1 + BFR 30% 1RM, 4 s (reps: 30, 15, 15, 15).
Hughes et al. [48] n = 28

EG1: 14
BFR: 14
EG1: 29 ± 7 EG1: High-resistance training 2 ss/w (48 h rest/ss)

Time: 8 w
EG1: 5 min bicycle no resistance and 10 reps unilateral leg press low load, 5 min rest (PC) + unilateral leg press 70% 1RM, 3 sets, 10 reps, 30 s rest. Anterior Cruciate Ligament Reconstruction
BFR: 29 ± 7 80% Full BFR BFR: EG1 + BFR BFR: PC + EG1 + BFR 30% 1RM, 4 s (reps: 30, 15, 15, 15).
Iversen et al. [49] n = 24

CON: 12
BFR: 12
CON: 29.8 ± 9.3 CON: Quadriceps strength ex. 2 ss/d

Time: 12 d
CON: 5 s, 20 reps (isometric quadriceps > leg extension over knee roll > straight leg raises). Anterior Cruciate Ligament Reconstruction
BFR: 24.9 ± 7.4 180 mm Hg or maximal pressure tolerable. BFR: CON + BFR BFR: CON + BFR (5 min inflated, 3 min deflated + ex.).
Jørgensen et al. [50] n = 22

CON: 11
BFR: 11
CON: 69.8 ± 4.8 CON: No workout. 2 ss/w

Time: 12 w

F/U: 12 w
CON: Nothing. Sporadic Inclusion Body Myositis
BFR: 68.1 ± 6.4 110 mm Hg BFR: Strength training + BFR. BFR: leg press, knee extension, knee flexion (4 w), calf raise and dorsal flexion. 3 s × 25 reps (9 w: 4 s)
Lamberti et al. [38] n = 22

BFR: 11
CON: 11
BFR: 54 ± 11 CON: Physiotherapy-assisted walking 2 ss/w

Time: 6 w

F/U: 6 w
CON: PC + 40 min physiotherapy-assisted walking, 60 m corridor. Rest: 8/10 RPE on chair. Severe Multiple Sclerosis
CON: 56 ± 10 30% systolic blood pressure BFR: Walking interval-metronome + BFR BFR: 10 min warm up (PC) + 5 cycles (3 reps: 1 min work and 1 min rest. 3 min rest cycle deflated BFR) low-velocity walking (60 steps/min-metronome) + 10 min cool down and stretching CORE (PC).
Ogawa et al. [51] n= 21

CON: 10
BFR: 11
CON: 66 ± 8.7 CON: Standard cardiac rehab.
program
2 ss/w

Time: 3 m
CON: 30 min aerobic exercise within the level of anaerobic threshold on a cycle ergometer. Cardiac open surgery
BFR: 57 ± 12.2 100–(160–200) mmHg. Increase 20 mmHg/2–3 w. BFR: BFR during Resistance training BFR: Week 1–2: 1 s, 20 rep, 1, 5 s concentric–eccentric (5–10 kg leg extension, 20–30 kg leg press) > 3 s, 30 rep (=weight if Börg < 15 after ex.). Week 3: 3 s, 30 rep, 20–30% 1RM (if Börg < 15 after ex.).
Rodrigues et al. [52] n = 48

EG1: 16
BFR: 16
CON: 16
CON: 58.1 ± 5.9 CON: No workout 2 ss/w

Time: 12 w
CON: Activities of daily living. Rheumatoid Arthritis
EG1: 58.0 ± 6.6 EG1: High-load workout EG1: Bilateral leg press and knee extension. 1 Week: 4 s, 10 reps, 50% 1RM; 2 Week: 4 s, 10 reps, 70% 1RM; 5 Week: 5 s, 10 reps, 70% 1RM.
BFR: 59.6 ± 3.9 70% Full BFR BFR: Low-load workout + BFR BFR: EG1. (1 Week: 4 s, 15 reps, 20% 1RM; 2 Week: 4 s, 15 reps, 30% 1RM; 5 Week: 5 s, 15 reps, 30% 1RM)
Segal et al. [39] n = 42

CON: 22
BFR: 20
CON: 56.1 ± 7.7 CON: Low-load workout 3 ss/w

Time: 4 w

F/U: 3 d
CON: Leg press 30% 1RM: 4 s (reps: 30, 15, 15, 15), 30 s rest. Rep: 2 s concentric and 2 s eccentric. Knee Osteoarthritis
BFR: 58.4 ± 8.7 1 Week: 160 mm Hg
2 Week: 180 mm Hg
3 Week: 200 mm Hg
BFR: CON + BFR. BFR: CON + BFR.
Segal et al. [40] n = 45

CON: 24
BFR: 21
CON: 54.6 ± 6.9 CON: Low-load workout 3 ss/w
Time: 4 w

F/U: 3 d
CON: Leg press 30% 1RM: 4 s (reps: 30, 15, 15, 15), 30 s rest. Rep: 2 s concentric, 2 s eccentric. Knee Osteoarthritis
BFR: 56.1 ± 5.9 1 Week: 160 mm Hg
2 Week: 180 mm Hg
3 Week: 200 mm Hg
BFR: CON + BFR. BFR: CON + BFR.
Tennent et al. [53] n = 24

CON: 13
BFR: 11
CON: 37.0 (32–47) CON: Physiotherapy 12 ss

Time: 6 ss
CON: Immediate weight loading, immediate formal physiotherapy and no range of motion restrictions. Non-Reconstructive Knee Arthroscopy
BFR: 37.0 (30–46.2) 80% Full BFR BFR: Physiotherapy + (Strength training + BFR) BFR: CON + 4 sets (reps: 30, 15, 15, 15), 30% 1RM, 30 s rest–1 min rest/ex. (leg press, leg extension and reverse press). 5 min max. occlusion/ex.

BFR: Blood flow restriction group; CON: Control Group; d: days; EG1: Experimental group 1; EG2: Experimental group 2; EG3: Experimental group 3; h: hours; HR: Heart Rate; kg: Kilogram; PC: Common process; MVIC: Maximal voluntary isometric contraction; reps: Repetitions; RM: Maximal repetition; RPE: Rating Perceived Exertion; s: Seconds; ss: SessionsVAS: Visual Analogic Scale; w: Weeks. * The author classifies subjects depending on their lower limbs.