Table 2.
The assessment results for PB group and PT group before and after the 6-week training.
| PB (N = 8) | PT (N = 8) | ||||||
|---|---|---|---|---|---|---|---|
| Pre | Post | Partial η2 | Pre | Post | Partial η2 | ||
| Dynamic balance |
F-DPSI | 0.386 ± 0.002 | 0.381 ± 0.003 *# | 0.653 | 0.387 ± 0.002 | 0.384 ± 0.001 * | 0.207 |
| L-DPSI | 0.386 ± 0.003 | 0.378 ± 0.002 * | 0.543 | 0.384 ± 0.004 | 0.381 ± 0.003 * | 0.175 | |
| F-COPAP (cm) | 90.28 ± 16.39 | 72.20 ± 10.81 *# | 0.233 | 95.15 ± 12.65 | 88.27 ± 8.28 | 0.042 | |
| F-COPML (cm) | 72.97 ± 11.99 | 60.55 ± 6.23 *# | 0.192 | 81.90 ± 10.30 | 74.81 ± 9.08 | 0.072 | |
| F-COPPL (cm) | 131.60 ± 22.10 | 109.70 ± 18.56 *# | 0.187 | 137.27 ± 15.39 | 132.19 ± 11.17 | 0.012 | |
| L-COPAP (cm) | 79.29 ± 12.35 | 63.37 ± 9.83 *# | 0.236 | 82.44 ± 10.31 | 74.90 ± 10.68 | 0.065 | |
| L-COPML (cm) | 90.71 ± 10.32 | 81.37 ± 10.18 * | 0.102 | 93.64 ± 11.66 | 85.17 ± 9.65 | 0.085 | |
| L-COPPL (cm) | 131.25 ± 19.38 | 110.05 ± 16.89 * | 0.176 | 139.82 ± 14.69 | 127.44 ± 18.14 | 0.068 | |
| Quickness performance |
Hexagon test (s) | 3.83 ± 0.32 | 2.95 ± 0.14 *# | 0.592 | 3.95 ± 0.29 | 3.25 ± 0.33 * | 0.472 |
| t-test (s) | 7.38 ± 0.19 | 6.77 ± 0.11 *# | 0.637 | 7.39 ± 0.24 | 6.96 ± 0.13 * | 0.455 | |
Note: * Statistically significant difference between pre- and post-test, p < 0.05. # Statistically significant difference between PB group and PT group, p < 0.05. F, forward jump; L, lateral jump; COP, center of pressure.