Table 1.
Compound | Food Source | Mechanism of Action | References |
---|---|---|---|
α-lipoic acid | Spinach, broccoli | AO | [81,82,83] |
Hesperidin | Citrus | AO–AI | [84,86] |
Quercetin | Red apple, red onion, tomato | AO–AI | [123] |
Flavocoxid | Cathechin (green tea, dark chocolate) Baicalin (onions) | AO–AI–AA–ABTBD | [44] |
Phyto-melatonine | Coffe beans, apple, cherry, tomato | AO–AI | [91] |
Seleno-L-methyonine | Brazilian nuts, potato, fish | AO–AHI | [93,94,96] |
Myo-inositol | Cereals, citrus, dried plums, cantaloupe melon | AO | [46] |
Bergamot juice | Citrus bergamia Risso et Poiteau (bergamot) fruits | AO–AI–AA | [47,113] |
PDRN | Trout | AO–AI–AA–ABTBD | [45] |
Curcumin | Curcuma longa | AO–AA | [47,63] |
Resveratrol | Red wine, grape, peanuts, dried fruit | AO–AI–AA–ABTBD | [47] |
AO = Antioxidant; AI = Anti-inflammatory; AA = Antiapoptotic; AHI = Antihormonal imbalance; ABTBD = Anti-blood–testis barrier damage.