Table 2.

Changes in body weight and HbA1c following alternate-day intermittent fasting.

Case Series	Effects of IF vs. Baseline
Furmli et al. (7 months)	Baseline Values: HbA1C: 11%, 96.7 mmol/mol Body weight: 83.8 kg After 7 months of intermittent fasting: - HbA1C decreased by 4% - Body weight decreased by 10 kg
Furmli et al. (11 months)	Average Baseline Values: HbA1C: 6.8%, 50.8 mmol/mol Body weight: 97.1 kg After 11 months of intermittent fasting: - HbA1C decreased by 1.2% - Body weight decreased by 10.6 kg
Lichtash et al. (14 months)	Average Baseline Values HbA1C: 9.3% Body Weight: 55.3 kg After 14 months of intermittent fasting: - HbA1C decreased by 3.5% - Body weight decreased by 1.8 kg