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. 2022 Jan 27;14(3):558. doi: 10.3390/nu14030558

Table 3.

Fatty acid profile of quinoa plant parts at different growth stages, spinach, and kale. Numbers in parenthesis refer to citations from which the fatty acid profile data were obtained.

Plant Parts Studied Saturated Fatty Acid (SFA) Unsaturated Fatty Acid (UFA) References
Palmitic (16:0) Stearic (18:0) Oleic (18:1) Linoleic Acid (LA, 18:2) Linolenic Acid (ALA, 18:3)
Quinoa early veg 12.07 1.51 7.49 15.97 47.4 [28]
Quinoa bud 11.64 1.68 7.64 16.14 39.9 [28]
Quinoa grain 9.60–10.00 [9] 0.84–0.94 [9] 23.10–29.18 [9,47] 46.69–58.10 [9,47] 6.10–8.44 [9,47] [9,47]
Spinach 20.65 1.71 9.48 18.63 37.37 [48]
Kale 11.84 3.95 2.14 11.8 54 [49]