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. 2022 Jan 27;14(3):568. doi: 10.3390/nu14030568

Table 1.

Common neurotransmitters and short chain fatty acids, their production, and functionality.

Neurotransmitter Endogenous Production Exogenous Production Function Remarks References
Nitric oxide (NO) Enteric inhibitory neurons Enterobacteria, some lactobacilli and bifidobacteria, and some oral anaerobes Gut motility, brain development, memory, and anti-anxiety Enteric-produced NO does not play a role in anxiety [38,39,40]
γ-aminobutyric acid (GABA) GABA-ergic neurons Some lactic acid bacteria and bifidobacteria Neuroprotection, anti-diabetic, antioxidant, anti-inflammatory, anti-allergic, hepatoprotection, renoprotection, anti-depression, and anti-insomnia Does not cross blood–brain barrier [41,42,43]
Norepinephrine Enteric nerve cells E. coli, Bacillus, Saccharomyces spp., S. marcescens and P. vulgaris Anti-inflammatory, anti-stress, and anti-anxiety Does not cross blood–brain barrier [44,45,46,47,48,49]
Dopamine Central nervous system, various other tissues Bacillus spp. Locomotion, learning, working memory, cognition, and emotion Does not cross blood–brain barrier [46,49,50]
Acetylcholine Cholinergic neurons L. plantarum Cognitive function and intestinal motility Does not cross blood–brain barrier [51,52,53]
Serotonin (5-hydroxytryptamine; 5-HT) Serotonergic neurons mainly in the gut Candida, E. coli, Lc. lactis, L. plantarum, S. thermophilus, M. morganii, K. pneumoniae, H. alvei and Enterococcus spp. Regulation of mood, appetite, sleep, and cognitive function Does not cross blood–brain barrier [49,54,55,56,57]
Melatonin Enterochromaffin cells in the gut - Regulation of circadian rhythm Intestinal microbiota may be involved in breakdown [57,58,59]
Indole - Actinobacteria, Firmicutes, Bacteroidetes, Proteobacteria, Fusobacteria, Clostridium, Burkholderia, Streptomyces, Pseudomonas and Bacillus May influence emotional behavior Crosses blood–brain barrier [57,60]
Kynurenine and/kynurenic acid Central nervous system, various other tissues B. infantis Associated with depression and schizophrenia Increased kynurenic acid: kynurenine is neuroprotective. Both can cross blood–brain barrier [57,61,62]
Quinolinic acid Epithelial cells and intestinal immune cells - Associated with depression Neurotoxic. Does not cross blood–brain barrier. May be blocked by L. helveticus and B. longum [57,61,63,64]
Histamine Mast cells and other immune cells Certain lactic acid bacteria fermented foods Mediates arousal, attention, and reactivity Does not cross blood–brain barrier [56,65,66,67]
Short chain fatty acids (SCFA) * Muscle tissue Most anaerobes in the gut Regulate inflammation, appetite, depression, and gut motility Crosses blood–brain barrier [68,69,70,71,72,73,74,75,76,77,78,79,80,81]

* Short chain fatty acids are not neurotransmitters. However, as they may modulate the levels of neurotransmitters, they are included here.