Table 7.
Dietary intake as a function of 15-week and 30-week training.
| Variable | 15-Week Slow Walkers | 15-Week Fast Walkers | 30-Week Slow Walkers | 30-Week Fast Walkers | ||||
|---|---|---|---|---|---|---|---|---|
| Subjects | N = 11 | N = 6 | t(df=14) | p | N = 9 | N = 7 | t(df=14) | p |
| Baseline intakes | ||||||||
| Total calories (kcal) | 2036.3 ± 111.2 | 1664.3 ± 115.9 | 2.10 | 0.053 | 1992.2 ± 179.5 | 1646.2 ± 229.5 | 1.21 | 0.281 |
| Total carbohydrate (g) | 252.2 ± 21.1 | 210.6 ± 17.6 | 1.30 | 0.213 | 240.9 ± 51.6 | 207.5 ± 34.2 | 0.50 | 0.641 |
| Total protein (g) | 84.7 ± 8.6 | 80.8 ± 9.6 | 0.28 | 0.782 | 72.5 ± 5.21 | 94.9 ± 13.4 | 1.75 | 0.141 |
| Total Fat (g) | 73.5 ± 7. 6 | 61.3 ± 5.1 | 1.10 | 0.289 | 66.0 ± 10.3 | 67.3 ± 8.3 | 0.09 | 0.928 |
| 15-week intakes | ||||||||
| Total calories (kcal) | 1718.9 ± 139.0 | 1847.4 ± 122.3 | 0.60 | 0.556 | 1767.1 ± 217.1 | 2119.3 ± 41.0 | 1.36 | 0.232 |
| Total carbohydrate (g) | 250.5 ± 32.1 | 250.5 ± 24.3 | 0.05 | 1.0 | 233.0 ± 57.4 | 294.1 ± 14.5 | 0.89 | 0.416 |
| Total protein (g) | 67.7 ± 5.8 | 77.3 ± 7.3 | 0.99 | 0.338 | 74.2 ± 9.0 | 87.5 ± 8.4 | 1.05 | 0.343 |
| Total fat (g) | 51.75 ± 4.55 | 58.99 ± 3.81 | 1.05 | 0.3112 | 61.60 ± 2.19 | 64.21 ± 5.78 | 0.47 | 0.6551 |
| 30-week intakes | ||||||||
| Total calories (kcal) | 1632.0 ± 142.6 | 2022.1 ± 549.0 | 0.80 | 0.461 | ||||
| Total carbohydrate (g) | 239.7 ± 239.7 | 223.5 ± 43.31 | 0.34 | 0.747 | ||||
| Total protein (g) | 59.73 ± 7.27 | 100.7 ± 29.5 | 1.57 | 0.178 | ||||
| Total fat (g) | 63.85 ± 6.92 | 72.2 ± 15.3 | 0.55 | 0.606 | ||||