Table 4.
Concurrent validity* | ||
Interclass correlations coefficient† (95% CI) | Spearman’s r‡ (95% CI) | |
How many days, in a usual week, do you do muscle-strengthening exercise? | 0.64 (0.37 to 0.80) | 0.49 (0.25 to 0.70) |
Days per week by type | ||
Use weight machines | 0.69 (0.16 to 0.86) | 0.76 (0.59 to 0.89) |
Body weight exercises | 0.74 (0.56 to 0.85) | 0.59 (0.36 to 0.76) |
Use resistance bands or free weights | 0.72 (0.35 to 0.86) | 0.64 (0.38 to 0.84) |
Holistic exercises | 0.78 (0.45 to 0.89) | 0.77 (0.60 to 0.89) |
All types of muscle-strengthening exercise | 0.56 (0.37 to 0.71) | 0.58 (0.35 to 0.76) |
Duration (minutes/session) | ||
Use weight machines | 0.60 (0.18 to 0.79) | 0.73 (0.56 to 0.87) |
Body weight exercises | 0.39 (−0.04 to 0.64) | 0.34 (0.08 to 0.56) |
Use resistance bands or free weights | 0.78 (0.37 to 0.90) | 0.74 (0.55 to 0.86) |
Holistic exercises | 0.70 (0.38 to 0.84) | 0.73 (0.54 to 0.87) |
All types of muscle-strengthening exercise | 0.46 (0.24 to 0.64) | 0.73 (0.59 to 0.83) |
Level of intensity | ||
Use weight machines | 0.73 (0.38 to 0.87) | 0.71 (0.52 to 0.85) |
Body weight exercises | 0.35 (−0.07 to 0.61) | 0.30 (0.03 to 0.55) |
Use resistance bands or free weights | 0.78 (0.21 to 0.91) | 0.68 (0.52 to 0.82) |
Holistic exercises | 0.69 (0.43 to 0.83) | 0.63 (0.41 to 0.78) |
All types of muscle-strengthening exercise | 0.18 (−0.06 to 0.42) | 0.45 (0.18 to 0.67) |
*To assess the concurrent validity, MSEQ baseline responses were compared with a 7-day MSE log.
†Intraclass correlations coefficient between test and retest and its 95% CI.
‡Spearman’s rank correlation between test and retest and its 95% CI.