Table 3. Subgroup analysis of the effects of exercise on body composition.
No. of studies | Sample size | I2 | MD (95% CI) | P value | ||
---|---|---|---|---|---|---|
IT | C | |||||
Type of exercise | ||||||
LBM | ||||||
Resistance exercise | 3 | 61 | 66 | 58% | 1.43 [-0.29, 3.14] | 0.10 |
Resistance and other exercise | 6 | 224 | 211 | 0% | 0.86 [0.16, 1.56] | <0.05 |
BFM | ||||||
Resistance exercise | 2 | 38 | 40 | 0% | -0.21 [-0.85, 0.44] | 0.53 |
Resistance and other exercise | 7 | 248 | 223 | 0% | -1.19 [-1.99, -0.40] | <0.01 |
BFR | ||||||
Resistance exercise | 3 | 61 | 66 | 69% | -1.48 [-3.48, 0.52] | 0.15 |
Resistance and other exercise | 5 | 160 | 141 | 0% | -1.08 [-1.53, -0.62] | <0.01 |
Intensity of resistance exercise * | ||||||
LBM | ||||||
8–12 RM | 2 | 33 | 36 | 0% | 2.61 [0.89, 4.32] | <0.01 |
6–12 RM | 5 | 200 | 185 | 0% | 0.83 [0.12, 1.55] | <0.05 |
BFM | ||||||
8–12 RM | 2 | 34 | 22 | 0% | -1.69 [-7.36, 3.98] | 0.56 |
6–12 RM | 5 | 200 | 185 | 0% | -1.15 [-1.97, -0.34] | <0.01 |
BFR | ||||||
8–12 RM | 3 | 57 | 48 | 0% | -2.52 [-4.13, -0.91] | <0.01 |
6–12 RM | 3 | 115 | 109 | 0% | -1.09 [-1.56, -0.62] | <0.01 |
Duration of exercise | ||||||
LBM | ||||||
<6 months | 4 | 113 | 115 | 0% | 0.75 [0.23, 1.28] | <0.01 |
≥6 months | 5 | 172 | 162 | 0% | 1.60 [0.37, 2.83] | <0.05 |
BFM | ||||||
<6 months | 4 | 113 | 115 | 36% | -0.75 [-1.60, 0.09] | 0.08 |
≥6 months | 5 | 173 | 148 | 0% | -0.54 [-2.28, 1.19] | 0.54 |
BFR | ||||||
<6 months | 4 | 110 | 109 | 10% | -0.78 [-1.20, -0.36] | <0.01 |
≥6 months | 4 | 111 | 98 | 0% | -2.01 [-3.23, -0.78] | <0.01 |
Duration of ADT | ||||||
LBM | ||||||
Immediate exercise after ADT | 4 | 120 | 117 | 0% | 0.93 [0.18, 1.67] | <0.05 |
Delayed exercise after ADT | 5 | 165 | 160 | 20% | 1.02 [0.08, 1.96] | <0.05 |
BFM | ||||||
Immediate exercise after ADT | 4 | 120 | 117 | 0% | -1.37 [-2.25, -0.49] | <0.01 |
Delayed exercise after ADT | 5 | 166 | 146 | 0% | -0.23 [-0.83, 0.38] | 0.47 |
BFR | ||||||
Immediate exercise after ADT | 3 | 96 | 91 | 0% | -1.12 [-1.60, -0.64] | <0.01 |
Delayed exercise after ADT | 5 | 125 | 116 | 35% | -0.97 [-1.97, 0.04] | 0.06 |
* RCTs would be exclude if the intensity of resistance exercise is not 8–12 RM or 6–12 RM.