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. 2022 Feb 15;17(2):e0263918. doi: 10.1371/journal.pone.0263918

Table 3. Subgroup analysis of the effects of exercise on body composition.

No. of studies Sample size I2 MD (95% CI) P value
IT C
Type of exercise
LBM
Resistance exercise 3 61 66 58% 1.43 [-0.29, 3.14] 0.10
Resistance and other exercise 6 224 211 0% 0.86 [0.16, 1.56] <0.05
BFM
Resistance exercise 2 38 40 0% -0.21 [-0.85, 0.44] 0.53
Resistance and other exercise 7 248 223 0% -1.19 [-1.99, -0.40] <0.01
BFR
Resistance exercise 3 61 66 69% -1.48 [-3.48, 0.52] 0.15
Resistance and other exercise 5 160 141 0% -1.08 [-1.53, -0.62] <0.01
Intensity of resistance exercise *
LBM
8–12 RM 2 33 36 0% 2.61 [0.89, 4.32] <0.01
6–12 RM 5 200 185 0% 0.83 [0.12, 1.55] <0.05
BFM
8–12 RM 2 34 22 0% -1.69 [-7.36, 3.98] 0.56
6–12 RM 5 200 185 0% -1.15 [-1.97, -0.34] <0.01
BFR
8–12 RM 3 57 48 0% -2.52 [-4.13, -0.91] <0.01
6–12 RM 3 115 109 0% -1.09 [-1.56, -0.62] <0.01
Duration of exercise
LBM
<6 months 4 113 115 0% 0.75 [0.23, 1.28] <0.01
≥6 months 5 172 162 0% 1.60 [0.37, 2.83] <0.05
BFM
<6 months 4 113 115 36% -0.75 [-1.60, 0.09] 0.08
≥6 months 5 173 148 0% -0.54 [-2.28, 1.19] 0.54
BFR
<6 months 4 110 109 10% -0.78 [-1.20, -0.36] <0.01
≥6 months 4 111 98 0% -2.01 [-3.23, -0.78] <0.01
Duration of ADT
LBM
Immediate exercise after ADT 4 120 117 0% 0.93 [0.18, 1.67] <0.05
Delayed exercise after ADT 5 165 160 20% 1.02 [0.08, 1.96] <0.05
BFM
Immediate exercise after ADT 4 120 117 0% -1.37 [-2.25, -0.49] <0.01
Delayed exercise after ADT 5 166 146 0% -0.23 [-0.83, 0.38] 0.47
BFR
Immediate exercise after ADT 3 96 91 0% -1.12 [-1.60, -0.64] <0.01
Delayed exercise after ADT 5 125 116 35% -0.97 [-1.97, 0.04] 0.06

* RCTs would be exclude if the intensity of resistance exercise is not 8–12 RM or 6–12 RM.