TABLE 4.
Flora species | Study type | Dosage and duration of treatment (Colony-forming units, CFU) |
Result | Mechanism | References |
Lactobacillus plantarum 90sk and Bifidobacterium adolescentis 150 |
Pre-clinical | Respective 1 × 108 CFU,1 × 107 CFU, 2 weeks | Reduces depression-like behavior | GABA↑ | Yunes et al., 2020 |
Lactobacillus casei Shirota | Clinical | 3 × 109 CFU over 8 weeks |
Reduces depression-like and anxiety-like behavior | Unclear | Adikari et al., 2020 |
Lactobacillus helveticus NS8 | Pre-clinical | 1 × 109 CFU/ml, According to daily amount of water consumed. 4 weeks |
Reduces anxiety-like behavior | Serotonin ↑ | Luo et al., 2014 |
Lactobacillus rhamnosus JB-1 | Pre-clinical | 1 × 109 CFU 4 weeks |
Reduces depression-like and anxiety-like behavior | Synthesis and regulation of GABA | Bravo et al., 2011 |
Lactobacillus plantarum DR7 | Clinical | 0.5 × 109 CFU 12 weeks |
Improved cognitive function, Reduces anxiety-like behavior | Serotonin ↑ | Chong et al., 2019 |
Lactobacillus Plantarum 299v | Clinical | 20 × 109CFU 8 weeks |
improved cognitive performance and decreased KYN concentration | Kynurenine pathway | Rudzki et al., 2019 |
Lactobacillus plantarum c29 | Clinical | 1 × 109CFU/ml, 12 weeks | Improved cognitive function | BDNF↑ | Hwang et al., 2019 |