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. 2022 Feb 2;16:820106. doi: 10.3389/fnins.2022.820106

TABLE 4.

Therapeutic potential of Lactobacillus.

Flora species Study type Dosage and duration of treatment
(Colony-forming units, CFU)
Result Mechanism References
Lactobacillus plantarum 90sk and
Bifidobacterium adolescentis 150
Pre-clinical Respective 1 × 108 CFU,1 × 107 CFU, 2 weeks Reduces depression-like behavior GABA↑ Yunes et al., 2020
Lactobacillus casei Shirota Clinical 3 × 109 CFU
over 8 weeks
Reduces depression-like and anxiety-like behavior Unclear Adikari et al., 2020
Lactobacillus helveticus NS8 Pre-clinical 1 × 109 CFU/ml, According to daily amount of water consumed.
4 weeks
Reduces anxiety-like behavior Serotonin ↑ Luo et al., 2014
Lactobacillus rhamnosus JB-1 Pre-clinical 1 × 109 CFU
4 weeks
Reduces depression-like and anxiety-like behavior Synthesis and regulation of GABA Bravo et al., 2011
Lactobacillus plantarum DR7 Clinical 0.5 × 109 CFU
12 weeks
Improved cognitive function, Reduces anxiety-like behavior Serotonin ↑ Chong et al., 2019
Lactobacillus Plantarum 299v Clinical 20 × 109CFU
8 weeks
improved cognitive performance and decreased KYN concentration Kynurenine pathway Rudzki et al., 2019
Lactobacillus plantarum c29 Clinical 1 × 109CFU/ml, 12 weeks Improved cognitive function BDNF↑ Hwang et al., 2019