Postures used in the study: All handles were adjusted to the vertically rested elbow height (when the arm was resting vertically by the side of the body). Subjects were seated and grasped a handle (a). Different arm postures (flexed (a) vs. extended (b) elbow) for pull were examined. Pull and vertical force exertions at the hand (Fz and Fy, respectively) result in external moments applied at each joint (Melbow, external, Mshoulder, external) via moment arms (yelbow-hand, yshoulder-hand, zelbow-hand,, zshoulder-hand). All three direction forces (Fx, Fy, Fz) were measured using a lode cell.