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. 2022 Feb 20;52(1):25–63. doi: 10.1007/s10566-022-09677-x

Table 2.

Functions of Coping Strategies and Description

(Adapted From Zimmer-Gembeck & Skinner, 2011)

Adaptive function Coping strategies Description
Competence Problem solving Concentrating on the problem, aiming at changing the situation to find a solution
Information seeking Searching for information
Helplessness Giving up, being passive, or confused in front of the requests
Escape Avoiding the problem, through behaviors or cognitions
Relatedness Self-reliance Counting on oneself, through emotional expression and regulation
Support seeking Seeking social, concrete, emotional and/or instrumental support
Support giving Giving social, concrete, emotional and/or instrumental support
Delegation Assigning the responsibility of the solution to others, complaining or self-pitying
Social isolation Disengaging from or refusing social interactions
Autonomy Accommodation Adapting smoothly to alternatives and focusing on positive aspects
Negotiation Seeking new alternatives, such as finding compromises and allocating priorities
Submission Giving up, ruminating or with a rigid attitude
Opposition Rejecting collaboration or doing the contrary as regards requests