Table 3.
Appetite assess using visual analog scale (VAS).
| Variable | Group | M ± SD | Within-group p-value | |
|---|---|---|---|---|
| Pre-intervention | Post-intervention | |||
| Hunger (mmVAS) |
HIIT + Vit D | 40.8 ± 10.5 | 27.4 ± 8.64 | 0.001* |
| HIIT + Placebo | 41.1 ± 10.9 | 26.9 ± 9.15 | 0.001* | |
| Vit D | 41.5 ± 11 | 40.9 ± 11.85 | 0.655 | |
| Control | 40.7 ± 11.25 | 40.2 ± 11.5 | 0.718 | |
| Desire to eat (mmVAS) |
HIIT + Vit D | 42.5 ± 12.17 | 25.5 ± 7.64 | 0.001* |
| HIIT + Placebo | 41.9 ± 11.90 | 26.5 ± 7.15 | 0.001* | |
| Vit D | 42 ± 13 | 41.7 ± 11.85 | 0.735 | |
| Control | 42.8 ± 12.25 | 42.1 ± 11.5 | 0.412 | |
| Satiety (mmVAS) |
HIIT + Vit D | 59.2 ± 11.2 | 72.6 ± 14.5 | 0.001* |
| HIIT + Placebo | 58.9 ± 11 | 73.1 ± 15.8 | 0.001* | |
| Vit D | 58.5 ± 11.5 | 59.1 ± 14.5 | 0.752 | |
| Control | 59.3 ± 11.15 | 59.8 ± 14.17 | 0.812 | |
| Fullness (mmVAS) |
HIIT + Vit D | 57.5 ± 14.15 | 74.5 ± 16.65 | 0.001* |
| HIIT + Placebo | 58.1 ± 14.30 | 73.5 ± 16.5 | 0.001* | |
| Vit D | 58 ± 13.90 | 58.3 ± 14.5 | 0.823 | |
| Control | 57.2 ± 14 | 57.9 ± 14.17 | 0.593 | |
*
Significant difference at the level of p < 0.05. Vit D, Vitamin D group; HIIT, High-intensity interval training group.