Table 5.
The Correlation between Mental Health and Lifestyle Changes.
| Regularity of meal timing | Amount of total diet | Consumption of carbohydrates | Consumption of snacks | Consumption of fruits | Consumption of alcohol | Total physical activity | Sedentary time | |
|---|---|---|---|---|---|---|---|---|
| Fear and anxiety | r=0.129 | r=0.036 | r=0.127 | r=-0.098 | r=0.054 | r=0.115 | r=-0.051 | r=0.103 |
| p=0.019 | p=0.514 | p=0.021 | p=0.077 | p=0.332 | p=0.138 | p=0.391 | p=0.064 | |
| Depressed mood | r=-0.004 | r=0.106 | r=0.142 | r=-0.086 | r=0.086 | r=0.161 | r=-0.058 | r=0.106 |
| p=0.943 | p=0.055 | p=0.010 | p=0.118 | p=0.118 | p=0.037 | p=0.331 | p=0.057 | |
| Psychological stress | r=0.078 | r=0.080 | r=0.183 | r=0.151 | r=0.038 | r=0.160 | r=-0.024 | r=0.158 |
| p=0.156 | p=0.148 | p=0.001 | p=0.008 | p=0.492 | p=0.172 | p=0.682 | p=0.004 |
HbA1c: glycated hemoglobin A1c