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. 2022 Feb 9;24(2):e28747. doi: 10.2196/28747

Table 2.

Baseline data of primary outcome and secondary outcome (N=270).

Outcomes Value, mean (SD) P value

ICBTa group (n=79) TGTb group (n=88) WLCc group (n=103)
Primary outcome: insomnia symptoms (PSQId) 9.8 (2.4) 9.8 (2.0) 9.8 (2.3) .97
Secondary outcome : sleep

AISe 10.2 (2.9) 10.0 (2.7) 10.2 (2.9) .77

SOLf (minutes) 41.6 (27.9) 47.8 (40.6) 41.2 (35.0) .66

TSTg (hours) 318.6 (63.7) 323.8 (52.1) 319.9 (61.7) .17

Sleep efficiency (%) 82.1 (15.2) 85.3 (10.9) 84.3 (14.7) .55
Secondary outcome : mood

GAD-7h 3.0 (2.5) 3.1 (2.3) 3.2 (2.5) .92

PHQ-9i 4.5 (2.2) 4.6 (2.2) 4.4 (2.2) .74

aICBT: internet-based cognitive behavioral therapy.

bTGT: Three Good Things.

cWLC: waiting list control.

dPSQI: Pittsburgh Sleep Quality Index.

eAIS: Athens Insomnia Scale.

fSOL: sleep onset latency.

gTST: total sleep time.

hGAD-7: Generalized Anxiety Disorder-7.

iPHQ-9: Patient Health Questionnaire-9.