Table 5.
Comparison of changes in the secondary outcome between intervention groups and control group.
Secondary outcomes and assigned group | Control group | Estimation (SE) | Adjusted P valuea | 95% CI (adjusted) | ||
PSQIb | ||||||
|
Week 8 | |||||
|
|
ICBTc | WLCd | −1.09 (0.38) | .02 | −2.07 to −0.12 |
|
|
TGTe | WLC | −0.35 (0.36) | .81 | −1.27 to 0.57 |
SOLf | ||||||
|
Week 4 | |||||
|
|
ICBT | WLC | −11.73 (3.40) | .003 | −20.36 to −3.10 |
|
|
TGT | WLC | −5.88 (3.30) | .27 | −14.24 to 2.48 |
|
Week 8 | |||||
|
|
ICBT | WLC | −7.74(3.45) | .10 | −16.48 to 1.01 |
|
|
TGT | WLC | −5.00 (3.29) | .42 | −13.34 to 3.34 |
TSTg | ||||||
|
Week 4 | |||||
|
|
ICBT | WLC | 33.07 (7.07) | <.001 | 15.17 to 50.98 |
|
|
TGT | WLC | 20.70 (6.79) | .01 | 3.51 to 37.89 |
|
Week 8 | |||||
|
|
ICBT | WLC | 17.50 (7.15) | .06 | −0.63 to 35.63 |
|
|
TGT | WLC | 0.02 (6.77) | .99 | −17.13 to 17.17 |
Sleep efficiency | ||||||
|
Week 4 | |||||
|
|
ICBT | WLC | 2.94 (1.83) | .36 | −1.70 to 7.59 |
|
|
TGT | WLC | 3.47 (1.76) | .18 | −1.00 to 7.94 |
|
Week 8 | |||||
|
|
ICBT | WLC | 4.53 (1.85) | .06 | −0.18 to 9.25 |
|
|
TGT | WLC | 1.57 (1.77) | .85 | −2.92 to 6.07 |
AISh | ||||||
|
Week 4 | |||||
|
|
ICBT | WLC | −1.62 (0.48) | .004 | −2.85 to −0.39 |
|
|
TGT | WLC | −2.27 (0.47) | <.001 | −3.46 to −1.08 |
|
Week 8 | |||||
|
|
ICBT | WLC | −0.62 (0.49) | .61 | −1.87 to 0.63 |
|
|
TGT | WLC | −0.41 (0.47) | .85 | −1.60 to 0.78 |
GAD-7i | ||||||
|
Week 4 | |||||
|
|
ICBT | WLC | −0.22 (0.40) | .98 | −1.24 to 0.80 |
|
|
TGT | WLC | −0.82 (0.39) | .14 | −1.81 to 0.16 |
|
Week 8 | |||||
|
|
ICBT | WLC | −0.01 (0.41) | .99 | −1.05 to 1.03 |
|
|
TGT | WLC | 0.04 (0.39) | .99 | −0.95 to 1.03 |
PHQ-9j | ||||||
|
Week 4 | |||||
|
|
ICBT | WLC | −1.70 (0.47) | .001 | −2.90 to −0.51 |
|
|
TGT | WLC | −1.78 (0.45) | <.001 | −2.94 to −0.63 |
|
Week 8 | |||||
|
|
ICBT | WLC | −0.65 (0.48) | .53 | −1.86 to 0.56 |
|
|
TGT | WLC | −0.41 (0.46) | .84 | −1.57 to 0.74 |
CES-Dk | ||||||
|
Week 4 | |||||
|
|
ICBT | WLC | −0.13 (0.47) | .99 | −1.32 to 1.06 |
|
|
TGT | WLC | 0.02 (0.45) | .99 | −1.13 to 1.17 |
|
Week 8 | |||||
|
|
ICBT | WLC | 0.98 (0.48) | .16 | −0.23 to 2.19 |
|
|
TGT | WLC | 1.03 (0.45) | .10 | −0.12 to 2.18 |
aDunnett–Hsu.
bPSQI: Pittsburgh Sleep Quality Index.
cICBT: internet-based cognitive behavioral therapy.
dWLC: waiting list control.
eTGT: Three Good Things.
fSOL: sleep onset latency.
gTST: total sleep time.
hAIS: Athens Insomnia Scale.
iGAD-7: Generalized Anxiety Disorder-7.
jPHQ-9: Patient Health Questionnaire-9.
kCES-D: Center for Epidemiologic Studies–Depression Scale.