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. 2022 Feb 21;11(2):336. doi: 10.3390/biology11020336

Table 1.

Data were recorded from the test at a load of 70% 1RM.

MPV 1 RM
(m·s−1)
70% Load
(kg)
MNR 70% Rep
(nº)
% Loss MPV Test MPVrep Best
(m·s−1)
MPVrep Last
(m·s−1)
Lactate PRE
(mmol·L−1)
Lactate POST
(mmol·L−1)
(n = 50)
M ± SD 0.16 ± 0.05 54.98 ± 13.12 12.38 ± 2.51 −73.64 ± 7.43 0.60 ± 0.07 0.16 ± 0.04 1.42 ± 0.33 5.72 ± 1.50
95%CI 0.14–0.17 51.25–58.71 11.67–13.09 −71.53–−75.75 0.58–0.62 0.14–0.17 1.32–1.51 5.30–6.1550
Min–Max 0.05–0.30 31–88 5–19 54.21–87.5 0.47–0.76 0.08–0.28 0.90–2.20 3.20–9.80
CV 31% 24% 20% 10% 12% 25% 23% 26%
High RSR (n = 11)
M ± SD 0.12 ± 0.03 † 71.73 ± 10.00 * 12.82 ± 1.72 −72.86 ± 7.22 0.52 ± 0.04 * 0.14 ± 0.03 1.35 ± 0.38 6.14 ± 1.18
95%CI 0.10–0.14 65.02–78.43 11.66–13.97 −68.01–−77.71 0.49–0.55 0.12–0.16 1.10–1.61 5.34–6.93
Min–Max 0.05–0.17 60–88 10–15 61.70–86.44 0.47–0.60 0.08–0.18 0.90–2.20 3.80–7.70
CV 25% 14% 13% 10% 8% 21% 28% 19%
Medium RSR (n = 14)
M ± SD 0.16 ± 0.04 58.50 ± 6.39 £ 13.14 ± 2.03 −73.96 ± 7.29 0.62 ± 0.06 0.15 ± 0.03 1.39 ± 0.31 6.27 ± 1.38 ‡
95%CI 0.14–0.18 54.81–62.19 11.97–14.32 −69.75–−78.17 0.58–0.65 0.13–0.17 1.21–1.57 5.47–7.07
Min–Max 0.09–0.25 48–71 8–17 54.21–83.30 0.51–0.73 0.10–0.22 0.90–1.80 4–8.80
CV 25% 11% 15% 10% 10% 20% 22% 22%
Low RSR (n = 14)
M ± SD 0.17 ± 0.06 47.21 ± 7.85 12.21 ± 2.72 −74.09 ± 7.39 0.63 ± 0.05 0.16 ± 0.05 1.42 ± 0.32 5.51 ± 1.63
95%CI 0.13–0.21 42.68–51.74 10.64–13.79 −69.83–−78.35 0.60–0.66 0.13–0.19 1.24–1.60 4.57–6.46
Min–Max 0.08–0.26 38–61 9–19 62.90–87.50 0.54–0.71 0.08–0.27 1.00–2.10 3.70–9.80
CV 35% 17% 22% 10% 8% 31% 23% 30%
Very low RSR (n = 11)
M ± SD 0.18 ± 0.06 43.64 ± 7.65 11.18 ± 3.22 −73.44 ± 8.78 0.64 ± 0.07 0.17 ± 0.05 1.52 ± 0.35 4.77 ± 1.37
95%CI 0.14–0.22 38.50–48.77 9.02–13.34 −67.54–−79.34 0.59–0.69 0.13–0.21 1.29–1.75 3.86–5.69
Min–Max 0.10–0.30 31–53 5–15 61.70–85.25 0.54–0.76 0.09–0.28 1.00–2.10 3.20–8
CV 33% 18% 29% 12% 11% 29% 23% 29%

MPV = mean propulsive velocity; MNR = maximum number of repetitions; RSR = relative strength ratio, defined as 1RM divided by body mass; Rep = repetitions; MPVrep Best = mean propulsive velocity attained during the best repetition; MPVrep Last = mean propulsive velocity attained during the last repetition; Lactate = blood lactate concentration. M = mean ± SD = standard deviation; CI = confidence interval; Min–Max = lowest value–highest value; CV = coefficient of variation. * = significant difference between High RSR and all other groups (p < 0.05). £ = significant difference between Medium RSR and all other groups (p < 0.05). = significant difference between High RSR and Very Low RSR (p < 0.05). = significant difference between Medium RSR and Very Low RSR (p < 0.05).