Table 3.
Ten commonly used fitness apps.
| App | Description | No. of Users | % |
|---|---|---|---|
| MyFitnessPal | Weight loss, calorie counter, and dieting app | 31 | 14.8 |
| Fitbit Health & Fitness | All-day activity, workouts, and sleep-tracking app | 15 | 7.2 |
| Nike Run Club & Training | Running app with GPS-guided run and challenges | 15 | 7.2 |
| Samsung Health | Supports healthier lifestyle, tacks sleep, dieting, and exercise | 15 | 7.2 |
| Strava | App tracking cycling and running with GPS and social networking | 12 | 5.7 |
| Leap Fitness | Full-body workout app | 9 | 4.3 |
| Life Sum Fitness | Personalized dieting, exercise, and calorie-tracking app | 8 | 3.8 |
| Apple Health | Workout, sleep, steps, and all-day activity-tracking app | 7 | 3.3 |
| Flo Fit | Women’s health and fitness and period-tracker app | 7 | 3.3 |
| Calm App | Meditation, sleep, and relaxation app | 6 | 2.9 |