Table 2.

Overview of Items and Expert Distributions.

Item	Eustress	Distress
I feel excited.	100%	0%
I feel determined.	100%	0%
I feel alert.	90%	10%
I feel nervous.	0%	100%
I feel tense.	10%	90%
I feel irritated.	0%	100%
I sense I am energetic.	100%	0%
I sense I am physically in shape.	100%	0%
I sense I am full of life.	100%	0%
I sense I am fatigued.	0%	100%
I sense I am exhausted.	0%	100%
I sense I am drained.	0%	100%
I am ready to act!	100%	0%
I am willing to expand efforts on my study/work.	100%	0%
I am prepared to engage in my study/work.	100%	0%
I am not able to concentrate on my study/work.	0%	100%
I cannot handle my study/work problems.	0%	100%
I make lots of errors in my daily study/work.	0%	100%