Table 1.
Food Groups | Food Items Included |
---|---|
Rice and rice products | Rice and other rice products, such as rice noodles and rice cakes |
Corn and corn products | Milled corn, corn on a cob, and other corn products like cornstarch, corn pudding, popcorn, and corn chips |
Other cereal products |
Pandesal, bread, cookies/biscuits, cakes/pastries, noodles, flour, and others |
Starchy roots and tubers | Sweet potatoes and products, potatoes and products, cassava and products, and other roots and tubers such as yam, taro, and arrowroot |
Sugar and syrups | Sugars, jams, candies, honey, sweetened soda, sherbet, ice drop, ice candy, sugary foods like chocolates, and others |
Dried beans, nuts, and seeds | Mungbean and products, soybeans and products, nuts and products, and other dried beans/seeds and products like almond, peas, sesame seed, green peas, tofu, and others |
Green leafy and yellow vegetables | Green leafy vegetables, squash fruit, carrot, and other yellow vegetables |
Other vegetables | Eggplant, string beans, bitter gourd, other wild vegetables, and other canned/processed vegetables |
Fruits | Mango, citrus fruits, strawberry, guava, banana, watermelon, melon, jackfruit, pineapple, young coconut, and others |
Fish and fish products | Fresh fish, dried fish, processed fish, crustaceans, and mollusks |
Meat and meat products | Fresh meat, organ meat, and processed meat |
Poultry | Chicken and other fowls like duck, goose, pigeon, turkey |
Eggs | Hen’s egg, duck’s egg, and other eggs like quail egg and turkey egg |
Milk and milk products | Fresh whole milk, evaporated milk, recombined milk, powdered milk, condensed milk, cheese, and other milk products like ice cream, yogurt, and cultured milk |
Fats and oils | Cooking oil, coconut meat, coconut cream, pork drippings and lard, butter, margarine, peanut butter, and others |
Beverages | Coffee, tea, alcoholic beverages, chocolate-based beverages, fruit-flavored drink, and others |
Condiments and spices | Salt, vinegar, catsup, and other seasonings |
Other miscellaneous food | Lemongrass, bay leaves, oregano, turmeric, food coloring, and others |
1 The food groups and food items were pre-identified in the 2013 Philippine National Nutrition Survey.