Table 1.
Mean values and SD for maximum absolute joint moment (Mmax) calculated across all 20 subjects. The two bottom rows associated with (*) indicate significant differences (p < 0.0125) of the particular exercise with respect to flat bench press (bf), incline bench press (bi), cable cross-over (cc) and/or cable pull-over (cp) with equal load, as well as significant differences (p < 0.0125) of the particular exercise with respect to 15% BW or 30% BW, respectively.
| Shoulder Moment [Nm/kg] |
Bench_Flat (bf) | Bench_Incline (bi) | Cable_Cross (cc) | Cable_Pull (cp) | |||||
|---|---|---|---|---|---|---|---|---|---|
| 15% BW | 30% BW | 15% BW | 30% BW | 15% BW | 30% BW | 15% BW | 30% BW | ||
| absolute | Mean ± SD |
0.442 | 0.760 | 0.418 | 0.712 | 0.650 | 1.026 | 0.611 | 1.09 |
| ±0.046 | ±0.079 | ±0.041 | ±0.080 | ±0.113 | ±0.192 | ±0.086 | ±0.155 | ||
| * | cc, cp | cc, cp | cc, cp | cc, cp | bf, bi | bf, bi | bf, bi | bf, bi | |
| 30 | 15 | 30 | 15 | 30 | 15 | 30 | 15 | ||