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. 2022 Feb 14;23(4):2104. doi: 10.3390/ijms23042104

Table 2.

Potential effects of omega-3 fatty acids on cardiovascular system.

Main Targets Mechanisms Evidence Clinical Effect
Indirect effects:
Circulating free fatty acids
Circulating triglycerides
Thrombotic factors
Inflammatory factors
Free fatty acid availability
Reduction of subclinical inflammation, detectable by measurement of the wide spectrum of inflammatory markers, anti-fibrotic effects
One successful randomized trial with icosapent ethyl (EPA derivative) in higher dose, parallel trial with reduction of coronary atherosclerotic plaques in DHA data less convincing, potential role in HFpEF (evidence from observational study based on DHA plasma levels). Lowering plasma triglycerides
Lowering blood pressure
Improving endothelial function measured in peripheral vessels (mostly experimental settings in humans)
Direct effects:
Cell membranes
Ion channels
Membrane stabilization, including their protection against free radicals
Modification of different types of ion channels
In human, mostly indirect evidence from experiments, in vitro studies.
Observational studies indicating decrease of sudden death with intake of fish oil.
Experimental data
In vitro studies
Observational/epidemiological studies in humans

Legend: DHA: docosahexaenoic acid; EPA: eicosapentaenoic acid HFpEF: heart failure with preserved ejection fraction.