Table 4.
Training | Competition | |||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|
Top 3 Division | Not Top 3 Division | Top 3 Division | Not Top 3 Division | |||||||||
N | B | NB | N | B | NB | N | B | NB | N | B | NB | |
Sleep | 5.3% | 91.2% | 3.5% | 2.0% | 92.7% | 5.3% | 1.9% | 94.4% | 3.7% | 2.9% | 92.6% | 4.4% |
Nutrition | 3.6% | 91.1% | 5.4% | 2.0% | 91.3% | 6.7% | 0.9% | 92.5% | 6.5% | 3.7% | 93.3% | 3.0% |
Hydrate | 1.8% | 96.4% | 1.8% | 0.0% | 98.0% | 2.0% | 0.0% | 96.2% | 3.8% | 3.8% | 92.5% | 3.8% |
Rest | 3.6% | 91.9% | 4.5% | 3.4% | 91.1% | 5.5% | 1.9% | 91.4% | 6.7% | 9.2% | 84.0% | 6.9% |
Massage | 10.8% | 69.4% | 19.8% | 21.1% | 60.6% | 18.3% | 8.7% | 67.3% | 24.0% | 29.5% | 56.6% | 14.0% |
Self-Massage | 11.7% | 62.2% | 26.1% | 25.2% | 55.9% | 18.9% | 15.4% | 61.5% | 23.1% | 36.4% | 47.3% | 16.3% |
Compression Garment |
29.5% | 33.9% | 36.6% | 46.5% | 23.2% | 30.3% | 24.8% | 39.0% | 36.2% | 49.6% | 23.3% | 27.1% |
Active Recovery | 3.6% | 62.5% | 33.9% | 14.6% | 61.8% | 23.6% | 7.6% | 65.7% | 26.7% | 22.7% | 53.9% | 23.4% |
Stretching | 3.5% | 70.8% | 25.7% | 8.2% | 76.2% | 15.6% | 2.8% | 65.1% | 32.1% | 13.8% | 69.2% | 16.9% |
Foam Rolling | 9.0% | 64.9% | 26.1% | 19.4% | 66.0% | 14.6% | 8.7% | 61.5% | 29.8% | 24.0% | 62.0% | 14.0% |
Mindfulness | 44.4% | 20.4% | 35.2% | 50.0% | 19.7% | 30.3% | 46.0% | 22.0% | 32.0% | 57.4% | 15.5% | 27.1% |
Socializing | 32.1% | 27.5% | 40.4% | 40.8% | 21.8% | 37.3% | 34.3% | 33.3% | 32.4% | 50.8% | 20.3% | 28.9% |
Top 3 Overall | Not Top 3 Overall | Top 3 Overall | Not Top 3 Overall | |||||||||
N | B | NB | N | B | NB | N | B | NB | N | B | NB | |
Sleep | 3.6% | 90.9% | 5.5% | 3.4% | 92.3% | 4.3% | 1.9% | 92.5% | 5.7% | 2.6% | 93.7% | 3.7% |
Nutrition | 1.9% | 90.7% | 7.4% | 2.9% | 91.3% | 5.8% | 1.9% | 94.3% | 3.8% | 2.7% | 92.6% | 4.8% |
Hydrate | 1.9% | 94.4% | 3.7% | 0.5% | 98.1% | 1.5% | 0.0% | 96.2% | 3.8% | 2.7% | 93.5% | 3.8% |
Rest | 1.9% | 94.3% | 3.8% | 3.9% | 90.6% | 5.4% | 1.9% | 90.6% | 7.5% | 7.1% | 86.3% | 6.6% |
Massage | 3.7% | 72.2% | 24.1% † | 20.2% † | 62.1% | 17.7% | 3.8% | 69.2% | 26.9% | 25.0% † | 58.9% | 16.1% |
Self-Massage | 5.7% | 62.3% | 32.1% † | 23.0% † | 57.5% | 19.5% | 7.8% | 66.7% † | 25.5% | 32.6% † | 50.3% | 17.1% |
Compression Garment |
22.2% | 35.2% | 42.6% † | 43.7% | 26.1% | 30.2% | 15.4% | 42.3% † | 42.3% † | 45.3% † | 27.1% | 27.6% |
Active Recovery | 1.9% | 66.7% | 31.5% | 11.9% | 60.7% | 27.4% | 3.8% | 71.2% † | 25.0% | 19.4% † | 55.6% | 25.0% |
Stretching | 1.8% | 72.7% | 25.5% | 7.4% | 74.0% | 18.6% | 1.9% | 66.0% | 32.1% | 11.0% | 67.6% | 21.4% |
Foam Rolling | 7.5% | 66.0% | 26.4% | 16.9% | 65.2% | 17.9% | 7.8% | 64.7% | 27.5% | 19.9% | 60.8% | 19.3% |
Mindfulness | 40.4% | 23.1% | 36.5% | 49.7% | 18.8% | 31.5% | 38.0% | 28.0% † | 34.0% | 56.7% † | 15.2% | 28.1% |
Socializing | 29.4% | 33.3% | 37.3% | 38.7% | 22.1% | 39.2% | 30.6% | 32.7% | 36.7% | 46.7% | 24.4% | 28.9% |
† = Adjusted standard residual > 2.0; Note: N = Neutral; B = Benefit; NB = No Benefit.