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The glycemic load of the tested juices calculated from a usual 200 mL serving size
| Tested juice | GI | Serving size (mL) | Available carbohydrate (g) | GL (g) |
|---|---|---|---|---|
| Florida orange juice | 51.3 | 200 | 25.4 | 13.0 |
| Tangerine orange juice | 34.1 | 200 | 23.8 | 8.1 |
| Blackcurrant mixed juice | 63.0 | 200 | 23.3 | 14.7 |
| Veggie V9–orange carrot | 69.6 | 200 | 17.8 | 12.4 |
GI: glycemic index; GL: glycemic load
