Table 1.

Overview of intervention modules.

Modules		Content
1	What can you expect?	Introducing the team, literature and guiding principles; Familiarising with the iCHIMPS process, overview of the modules and E-Coaching
2	The first step – get to know yourself and your challenges.	Strengths and worries of the participants; Identifying one's values, goals and resources; Challenges in everyday life with a mentally ill parent
3	Knowledge means strength – find out more about your parent's mental illness.	Psychoeducation; Family coping with illness
4	Talk about it – stay in contact and learn to talk about difficult subjects.	Relevance of communication, rules for successful communication, talking about your parent's mental illness with different groups of people
5	Find inner peace – learn how to cope with stress.	Stress management; Possibilities for coping with stress
6	The world of emotions.	Explaining Emotions; Coping with negative Feelings, promoting pleasant feelings
7	You, yourself and your rough edges – learn how to set limits.	Setting limits; Strengthen your self-esteem
8	Last stop! – What is next?	Summary of Modules 2–7; Recognition of warning signs and prevention