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Vitamin D content of unfortified food
| Vitamin D3 | 25(OH)D3 | Vitamin D2 | 25(OH)D2 | |||||
|---|---|---|---|---|---|---|---|---|
| Reference No. | (6) | (7) | (6) | (7) | (6) | (7) | (6) | (7) |
| Milka (μg/l) | 0·4 | 0·08 | 0·12 | 0·04 | 0·12 | − | − | − |
| Egg (μg/egg) | 0·55 | 0·72 | 0·3 | 0·24 | − | − | − | − |
| Beef (μg/100 g) | 0·12 | 0·06 | 0·17 | 0·16 | 0·17 | 0·027 | 0·06 | 0·063 |
| Salmon (μg/100 g) | 8·7 | 8·7 | 0·18 | 0·18 | − | − | − | − |
Full-cream milk.
