Table 7.
App specific behavioural impact score.
| Strongly disagree | Disagree | Neutral | Agree | Strongly agree | Mean score | App score | |
|---|---|---|---|---|---|---|---|
| Sleeptic: Sleep Track & Smart AlarmClock | |||||||
| Awareness | 0 | 0 | 2 | 2 | 1 | 3.8 | 3.50 |
| Knowledge | 0 | 0 | 2 | 2 | 1 | 3.8 | |
| Attitudes | 0 | 0 | 2 | 3 | 0 | 3.6 | |
| Intention to change | 0 | 0 | 3 | 2 | 0 | 3.4 | |
| Help seeking | 0 | 0 | 4 | 1 | 0 | 3.2 | |
| Behaviour change | 0 | 0 | 4 | 1 | 0 | 3.2 | |
| Airweave sleep analysis | |||||||
| Awareness | 0 | 1 | 2 | 2 | 0 | 3.2 | 3.13 |
| Knowledge | 0 | 1 | 2 | 2 | 0 | 3.2 | |
| Attitudes | 0 | 1 | 3 | 1 | 0 | 3 | |
| Intention to change | 0 | 1 | 1 | 3 | 0 | 3.4 | |
| Help seeking | 0 | 1 | 3 | 1 | 0 | 3 | |
| Behaviour change | 0 | 1 | 3 | 1 | 0 | 3 | |
| Jukusui | |||||||
| Awareness | 0 | 2 | 2 | 1 | 0 | 2.8 | 2.47 |
| Knowledge | 0 | 0 | 4 | 1 | 0 | 3.2 | |
| Attitudes | 2 | 1 | 1 | 1 | 0 | 2.2 | |
| Intention to change | 2 | 1 | 1 | 1 | 0 | 2.2 | |
| Help seeking | 2 | 1 | 1 | 1 | 0 | 2.2 | |
| Behaviour change | 2 | 1 | 1 | 1 | 0 | 2.2 | |
| Circadia Track | |||||||
| Awareness | 2 | 1 | 1 | 1 | 0 | 2.2 | 3.27 |
| Knowledge | 2 | 0 | 1 | 2 | 0 | 2.6 | |
| Attitudes | 0 | 0 | 2 | 3 | 0 | 3.6 | |
| Intention to change | 0 | 0 | 2 | 3 | 0 | 3.6 | |
| Help seeking | 0 | 0 | 1 | 4 | 0 | 3.8 | |
| Behaviour change | 0 | 0 | 1 | 4 | 0 | 3.8 | |
| Sleep Central | |||||||
| Awareness | 0 | 0 | 2 | 3 | 0 | 3.6 | 3.33 |
| Knowledge | 0 | 0 | 4 | 1 | 0 | 3.2 | |
| Attitudes | 0 | 2 | 2 | 1 | 0 | 2.8 | |
| Intention to change | 0 | 0 | 3 | 2 | 0 | 3.4 | |
| Help seeking | 0 | 0 | 1 | 4 | 0 | 3.8 | |
| Behaviour change | 0 | 1 | 2 | 2 | 0 | 3.2 | |
| Zen Sleep Cycle Alarm Clock | |||||||
| Awareness | 0 | 1 | 3 | 1 | 0 | 3 | 3.16 |
| Knowledge | 0 | 1 | 3 | 1 | 0 | 3 | |
| Attitudes | 0 | 0 | 3 | 2 | 0 | 3.4 | |
| Intention to change | 0 | 0 | 4 | 1 | 0 | 3.2 | |
| Help seeking | 0 | 0 | 4 | 1 | 0 | 3.2 | |
| Behaviour change | 0 | 0 | 4 | 1 | 0 | 3.2 |