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. 2021 Nov 13;115(3):705–716. doi: 10.1093/ajcn/nqab369

TABLE 3.

Associations between EAT-Lancet index components (14 food groups) and all-cause mortality in 22,424 participants from the Malmö Diet and Cancer Study stratified according to their score1

EAT-Lancet index component points
0 1 2 3 P trend2
Whole grains (n) <58 g (11,034) 58–116 g (7282) 116–232 g (3521) >232 g (584)
Model 33 1 0.91 (0.86–0.96) 0.92 (0.86–0.99) 0.81 (0.70–0.95) <0.001
Potatoes (n) >200 g (2671) 100–200 g (10,032) 50–100 g (7069) <50 g (2649)
Model 33 1 0.92 (0.86–0.99) 0.91 (0.83–0.98) 0.90 (0.81–1.00) 0.05
Vegetables (n) <100 g (5824) 100–200 g (10,456) 200–300 g (4403) >300 g (1738)
Model 33 1 0.90 (0.86–0.95) 0.85 (0.79–0.91) 0.76 (0.68–0.85) <0.001
Fruits (n) <50 g (1942) 50-100 g (3275) 100-200 g (8273) >200 g (8931)
Model 33 1 0.87 (0.79–0.96) 0.85 (0.78–0.93) 0.80 (0.73–0.88) <0.001
Dairy (n) >1000 g (3760) 500–1000 g (12,158) 250–500 g (5297) <250 g (1206)
Model 33 1 0.93 (0.87–1.00) 0.94 (0.86–1.02) 1.04 (0.92–1.17) 0.98
Beef and lamb (n) >28 g (14,951) 14–28 g (4827) 7–14 g (1539) <7 g (1104)
Model 33 1 0.96 (0.90–1.02) 0.95 (0.87–1.05) 0.92 (0.82–1.04) 0.06
Pork (n) >28 g (18,513) 14–28 g (2557) 7–14 g (679) <7 g (672)
Model 33 1 0.99 (0.91–1.07) 0.93 (0.81–1.08) 0.91 (0.78–1.07) 0.78
Poultry (n) >116 g (89) 58–116 g (988) 29–58 g (4073) <29 g (17,271)
Model 33 1 0.75 (0.50–1.11) 0.80 (0.55–1.18) 0.80 (0.55–1.17) 0.63
Eggs (n) >50 g (1882) 25–50 g (6338) 13–25 g (6571) <13 g (7630)
Model 33 1 0.92 (0.84–1.00) 0.86 (0.79–0.94) 0.90 (0.82–0.98) 0.03
Fish (n) <7 g (2425) 7–14 g (1379) 14–28 g (3871) >28 g (14,746)
Model 33 1 1.05 (0.92–1.19) 1.02 (0.92–1.12) 0.97 (0.89–1.05) 0.14
Legumes (n) <18.75 g (20,311) 18.75–37.5 g (1805) 37.5–75 g (283) >75 g (22)
Model 33 1 1.02 (0.94–1.11) 1.24 (1.03–1.49) 1.30 (0.65–2.60) 0.06
Nuts (n) <12.5 g (21,745) 12.5–25 g (487) 25–50 g (162) >50 g (27)
Model 33 1 0.96 (0.81–1.14) 0.90 (0.67–1.21) 0.85 (0.40–1.78) 0.36
Unsaturated oils (n) <10 g (4922) 10–20 g (4343) 20–40 g (6938) >50 g (6218)
Model 33 1 0.99 (0.92–1.07) 0.94 (0.88–1.00) 0.98 (0.91–1.05) 0.28
Added sugar (n) >124 g (880) 62–124 g (6971) 31–62 g (10,047) <31 g (4523)
Model 33 1 0.90 (0.80–1.02) 0.91 (0.80–1.03) 0.97 (0.84–1.12) 0.32
1

Values are given as HRs and 95% CIs within parentheses, with the respective 0-point group as the reference group. n indicates the number of participants per index group. Multivariate proportional hazards were used to examine the associations.

2

P trends were calculated across index categories.

3

Adjusted for age, sex, dietary assessment version, season, energy intake, physical activity, smoking, alcohol use, education, and BMI.