Table 5.
Characteristics2 | Q1 (n = 78) | Q2 (n = 101) | Q3 (n = 109) | Q4 (n = 103) | p value1 |
---|---|---|---|---|---|
(1.9–10.0%TE) | (10.1–11.9%TE) | (12.0–14.8%TE) | (14.9–38.7%TE) | ||
Weight, kg | 68.4 ± 1.3 | 69.5 ± 1.2 | 72.5 ± 1.1 | 69.9 ± 1.2 | 0.10 |
BMI, kg/m2 | 23.0 (20.8–25.4) | 23.2 (21.4–25.5) | 24.1 (22.0–27.0) | 23.6 (21.5–25.7) | 0.20 |
WC, cm | 82.5 ± 1.1 | 83.5 ± 1.0 | 85.4 ± 1.0 | 83.3 ± 1.0 | 0.21 |
HC, cm | 100 ± 1 | 100 ± 1 | 103 ± 1 | 101 ± 1 | 0.06 |
WHR | 0.83 ± 0.01 | 0.83 ± 0.01 | 0.83 ± 0.01 | 0.83 ± 0.01 | 0.99 |
WHtR | 0.49 ± 0.01 | 0.49 ± 0.01 | 0.50 ± 0.01 | 0.49 ± 0.01 | 0.42 |
Blood pressure, mmHg | |||||
SBP | 120 ± 2ab | 121 ± 1ab | 117 ± 1b | 123 ± 2a | 0.01 |
DBP | 71 ± 1 | 72 ± 1 | 71 ± 1 | 72 ± 1 | 0.83 |
Pulse pressure | 48 ± 1ab | 49 ± 1a | 45 ± 1b | 50 ± 1a | < 0.01 |
Body composition measures | |||||
Body fat, % | 28.4 ± 0.8 | 28.3 ± 0.7 | 29.1 ± 0.7 | 27.6 ± 0.7 | 0.53 |
Android fat, % | 30.5 ± 1.4 | 30.8 ± 1.2 | 31.6 ± 1.2 | 29.6 ± 1.2 | 0.68 |
Gynoid fat, % | 32.5 ± 0.8 | 32.2 ± 0.7 | 33.2 ± 0.7 | 31.6 ± 0.7 | 0.47 |
A/G fat ratio | 0.94 ± 0.03 | 0.96 ± 0.02 | 0.97 ± 0.02 | 0.94 ± 0.02 | 0.79 |
Fat mass, kg | 17.7 (12.3–25.3) | 17.9 (14.5–25.0) | 20.2 (16.1–25.4) | 19.0 (14.3–24.0) | 0.21 |
Lean mass, kg | 46.8 ± 0.8 | 48.0 ± 0.7 | 49.2 ± 0.7 | 48.3 ± 0.7 | 0.12 |
Android fat mass, kg | 1.63 ± 0.12 | 1.57 ± 0.10 | 1.72 ± 0.10 | 1.54 ± 0.10 | 0.58 |
Android lean mass, kg | 3.19 ± 0.06a | 3.30 ± 0.05ab | 3.42 ± 0.05b | 3.28 ± 0.05ab | 0.02 |
Abdominal VAT, g | 562 ± 56 | 582 ± 50 | 651 ± 48 | 562 ± 49 | 0.53 |
Indexes | |||||
VAI | 1.05 ± 0.08 | 1.02 ± 0.07 | 1.06 ± 0.07 | 0.94 ± 0.07 | 0.61 |
Biochemistry | |||||
TC, mmol/L | 5.17 ± 0.11ab | 4.91 ± 0.10a | 5.10 ± 0.09ab | 5.39 ± 0.09b | 0.01 |
TAG, mmol/L | 0.84 (0.67–1.18) | 0.82 (0.65–1.07) | 0.84 (0.66–1.28) | 0.84 (0.67–1.11) | 0.59 |
HDL-C, mmol/L | 1.67 ± 0.04 | 1.61 ± 0.04 | 1.61 ± 0.04 | 1.73 ± 0.04 | 0.05 |
LDL-C, mmol/L | 3.00 ± 1.00ab | 2.87 ± 0.08a | 3.04 ± 0.08ab | 3.23 ± 0.08b | 0.03 |
Non-HDL, mmol/L | 3.50 ± 0.10ab | 3.31 ± 0.09a | 3.49 ± 0.09ab | 3.66 ± 0.09b | 0.05 |
TC: HDL-C | 2.95 (2.65–3.71) | 2.94 (2.61–3.44) | 3.03 (2.61–3.81) | 3.15 (2.61–3.83) | 0.61 |
LDL-C: HDL-C | 1.69 (1.43–2.23) | 1.71 (1.42–2.13) | 1.82 (1.41–2.42) | 1.90 (1.41–2.40) | 0.50 |
NEFA, μmol/L | 390 (327–534) | 403 (294–500) | 441 (310–560) | 456 (340–598) | 0.36 |
Glucose, mmol/L | 4.98 ± 0.05 | 5.08 ± 0.04 | 5.01 ± 0.04 | 5.02 ± 0.04 | 0.49 |
CRP, mg/L | 0.49 (0.25–1.29) | 0.59 (0.27–1.37) | 0.66 (0.38–1.54) | 0.66 (0.29–1.69) | 0.79 |
Uric acid, µmol/L | 270 ± 7 | 275 ± 6 | 289 ± 6 | 282 ± 6 | 0.14 |
Adiponectin, µg/mL | 6.03 (2.50–10.62)a | 4.93 (2.39–7.99)ab | 4.09 (1.99–8.12)b | 5.45 (3.11–9.87)ab | 0.03 |
Total 25-Hydroxyvitamin D, ng/mL | 22.3 ± 1.3 | 24.3 ± 1.2 | 24.3 ± 1.1 | 24.2 ± 1.2 | 0.63 |
Insulin, pmol/L | 26.0 (20.3–37.5) | 26.5 (17.3–38.6) | 22.4 (15.9–40.1) | 28.7 (18.3–42.7) | 0.61 |
HOMA-IR | 1.00 (0.68–1.44) | 1.00 (0.65–1.53) | 0.85 (0.58–1.44) | 1.15 (0.66–1.63) | 0.60 |
Dietary intake | |||||
Energy, kcal/day | 1906 ± 61 | 2045 ± 54 | 2055 ± 51 | 2092 ± 53 | 0.13 |
Energy, MJ/day | 7.98 ± 0.26 | 8.56 ± 0.22 | 8.60 ± 0.22 | 8.75 ± 0.22 | 0.13 |
Total fat, %TE | 28.2 ± 0.7a | 34.3 ± 0.6b | 36.5 ± 0.6b | 44.9 ± 0.6c | < 0.01 |
MUFA, %TE | 11.0 ± 0.4b | 13.3 ± 0.3a | 13.8 ± 0.3a | 16.1 ± 0.3c | < 0.01 |
PUFA, %TE | 5.97 ± 0.24 | 6.39 ± 0.21 | 6.04 ± 0.20 | 6.24 ± 0.21 | 0.52 |
n-6 PUFA, %TE | 5.64 ± 0.33ab | 6.48 ± 0.29a | 5.53 ± 0.28ab | 5.00 ± 0.28b | < 0.01 |
n-3 PUFA, %TE | 0.84 ± 0.07ab | 0.87 ± 0.06ab | 0.76 ± 0.06a | 0.98 ± 0.06b | 0.06 |
PUFA/SFA | 0.81 ± 0.03a | 0.58 ± 0.03b | 0.46 ± 0.03c | 0.34 ± 0.03d | < 0.01 |
MUFA/SFA | 1.44 ± 0.04a | 1.21 ± 0.03b | 1.04 ± 0.03c | 0.89 ± 0.03d | < 0.01 |
Trans fat, %TE | 0.30 (0.23–0.40)a | 0.41 (0.31–0.54)b | 0.53 (0.43–0.68)c | 0.76 (0.56–0.96)d | < 0.01 |
Protein, %TE | 17.6 (14.7–20.5) | 18.1 (15.7–20.9) | 16.5 (14.5–19.2) | 16.5 (14.5–19.8) | 0.44 |
Carbohydrate, %TE | 54.1 ± 1.1b | 47.3 ± 0.9a | 46.1 ± 0.9a | 37.7 ± 0.9c | < 0.01 |
Fiber (AOAC), g/day | 27.3 ± 1.0a | 26.3 ± 0.9ab | 23.8 ± 0.8b | 20.5 ± 0.8c | < 0.01 |
Total Sugars, %TE | 19.6 ± 0.7 | 18.9 ± 0.6 | 19.4 ± 0.6 | 17.1 ± 0.6 | 0.03 |
Physical activity level | |||||
Steps/day | 9786 (7583–12,573) | 9153 (6883–11,523) | 8937 (6876–11,973) | 8177 (6715–11,206) | 0.25 |
Energy expended (kcal/day) | 296 (164–525) | 265 (162–450) | 249 (146–385) | 231 (144–330) | 0.16 |
Percentage time spent per day | |||||
Sedentary | 70.0 ± 0.9 | 69.7 ± 0.8 | 69.8 ± 0.8 | 70.1 ± 0.8 | 0.98 |
Performing light PA | 25.0 ± 0.8 | 25.7 ± 0.7 | 25.6 ± 0.7 | 25.4 ± 0.7 | 0.89 |
Performing moderate to vigorous PA | 4.6 (2.9–6.8) | 4.2 (3.1–6.4) | 4.0 (2.5–6.6) | 4.0 (2.5–5.6) | 0.64 |
AOAC Association of Official Analytical Chemist, CRP C-reactive protein, DBP diastolic blood pressure, HC hip circumference, HDL-C high density lipoprotein cholesterol, LDL-C low density lipoprotein cholesterol, MUFA monounsaturated fatty acids, NEFA non-esterified fatty acids, PA physical activity, PUFA polyunsaturated fatty acids, SFA saturated fatty acids, SBP systolic blood pressure, TC total cholesterol, TAG triacylglycerol, UA uric acid, VAI visceral adiposity index, WC waist circumference, WHR waist to hip ratio, WHtR waist to height ratio
1Data were analysed by ANCOVA with age and sex as covariates and presented as estimated mariginal means ± SE or median (interquartile range); p ≤ 0.05 considered significant
2Sample sizes differ as follows: Blood pressure, Q1 n = 77, Q2 n = 101, Q3 n = 107, Q4 n = 103; body composition measures, Q1 n = 72, Q2 n = 91, Q3 n = 98, Q4 n = 94; VAI, Q1 n = 78, Q2 n = 99, Q3 n = 103, Q4 n = 103; biochemistry, Q1 n = 78, Q2 n = 100, Q3 n = 106, Q4 n = 103; NEFA, Q1 n = 72, Q2 n = 89, Q3 n = 92, Q4 n = 94; CRP, Q1 n = 77, Q2 n = 99, Q3 n = 106, Q4 n = 103; UA, adiponectin and 25-hydroxyvitamin D, Q1 n = 72, Q2 n = 90, Q3 n = 95, Q4 n = 94; insulin and HOMA-IR, Q1 n = 52, Q2 n = 71, Q3 n = 67, Q4 n = 69; dietary intake, Q1 n = 78, Q2 n = 101, Q3 n = 109, Q4 n = 103; physical activity, Q1 n = 69, Q2 n = 80, Q3 n = 84, Q4 n = 85; steps/day, Q1 n = 66, Q2 n = 77, Q3 n = 77, Q4 n = 81