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. 2022 Feb 28;13:189–197. doi: 10.2147/AMEP.S350562

Table 4.

The Relationship Between the Coping Strategies Used and the Mean Score and Level of Academic Stress

Coping Strategy Stress Score Mean ± SD Stress Level p-value
Low Moderate High Total Number (%)
Pray, Trust in God 24.73 ± 5.13 10 145 40 195 (84.4) 0.116
Try to maintain some control over the situation 24.51 ± 5.2 7 106 30 143 (61.9) 0.699
Think through different ways to handle the situation 25.15 ± 5.41 4 75 30 109 (47.2) 0.218
Draw on past experience to help you 25.81 ± 5.6 4 46 18 68 (29.4) 0.447
Look at the problem objectively 23.51 ± 5.43 4 48 11 63 (27.3) 0.385
Cry, get depressed 26.40 ± 4.56 2 67 27 96 (41.6) 0.107
Got nervous and keep worry 26.57 ± 4.48 1 54 21 76 (32.9) 0.152
Blame someone else for your problems 25.75 ± 3.88 0 6 2 8 (3.5) 0.825
Talk about the problem with someone who has been in the same type of situation to find a solution. 24.88 ± 4.65 1 51 17 69 (29.9) 0.352
Seek comfort or help from family or friends 25.62 ± 5.05 2 47 19 68 (29.4) 0.386
Go to sleep, figuring things will look better in the morning 25.92 ± 5.39 2 40 21 63 (27.3) 0.053
Do nothing in the hope that the problem will take care of itself 26.57 ± 5.16 0 16 7 23 (10) 0.394
Talk with a good friend 24.48 ± 4.82 3 78 16 97 (42) 0.106
Drink coffee or tea 25.71 ± 5.1 2 70 25 97 (42) 0.247
Listen to music 26.01 ± 5.58 1 56 22 79 (34.2) 0.122
Eat 25.97 ± 4.26 1 45 14 60 (26.0) 0.499
Watch motivation videos 24.52 ± 5.63 5 39 10 54 (23.4) 0.107
Go out for a walk 23.97 ± 6.08 4 25 7 36 (15.6) 0.091
Watch comedy 24.81 ± 5.73 1 26 9 36 (15.6) 0.825
Take along bath 23.37 ± 5.44 1 21 8 30 (13) 0.823
Chew gum 23.25 ± 3.15 0 8 0 8 (3.5) 0.219
Take drugs 25.14 ± 4.14 0 6 1 7 (3) 0.710
Meditation 27.33 ± 3.2 0 4 2 6 (2.6) 0.732
Smoke 28.00 ± 8.37 0 3 1 4 (1.7) 0.910

Abbreviation: SD, standard deviation.