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. 2022 Mar 9;12:4149. doi: 10.1038/s41598-022-08128-w

Table 3.

Effect of training on muscle activation (%MVC).

Within-group Between-groups
Outcomes Groups Baseline Mean ± SD 8-weeks Mean ± SD Change Relative to Baselinec (%) D and 95% CI (Lower limit -Upper limit) P Interaction effects P
Upper trapezius Combined respiratory-therapeutic exercise 14.6 ± 1.8 5.8 ± 0.9 60.3% ↓ 0.95 (0.41 to 1.33) 0.01d F = 7.42 P = 0.04f. 0.02a 0.03b
Therapeutic exercise alone 11.2 ± 2.3 6.1 ± 1.1 45.5% ↓ 0.81 (0.17 to 1.12) 0.02d
Control 12.5 ± 1.4 10.4 ± 2.5 16.8% ↓ 0.21 (− 1.2 to 0.14) 0.13
Sternocleidomastoid Combined respiratory-therapeutic exercise 68.1 ± 5.8 43.4 ± 5.0 36.3% ↓ 0.91 (0.5 to 2.42) 0.01d F = 13.84 P = 0.02f. 0.02a 0.03b
Therapeutic exercise alone 63.2 ± 7.5 44.7 ± 6.5 29.3% ↓ 0.79 (0.23 to 1.44) 0.03d
Control 66.5 ± 7.1 64.7 ± 6.9 2.7% ↓ 0.05 (− 0.08 to 1.48) 0.16
Scalene Combined respiratory-therapeutic exercise 38.6 ± 3.7 21.0 ± 3.3 45.6% ↓ 0.92 (0.41 to 2.14) 0.01d F = 14.48 P = 0.02f. 0.01a 0.02b
Therapeutic exercise alone 33.8 ± 4.0 20.5 ± 3.6 39.3% ↓ 0.86 (0.13 to 1.62) 0.02d
Control 35.4 ± 3.1 33.8 ± 2.8 4.5% ↓ 0.26 (− 0.4 to 0.10) 0.21
Neck erector spinae Combined respiratory-therapeutic exercise 28.8 ± 3.7 14.5 ± 3.0 49.6% ↓ 0.90 (0.12 to 1.94) 0.01d F = 11.24 P = 0.03f. 0.02a 0.03b
Therapeutic exercise alone 23.7 ± 2.8 15.9 ± 1.9 32.9% ↓ 0.85 (0.17 to 1.64) 0.04d
Control 25.2 ± 3.1 26.9 ± 2.8 6.7% ↑ − 0.27 (− 0.22 to 0.8) 0.16
Diaphragm Combined respiratory-therapeutic exercise 58.5 ± 7.2 75.0 ± 5.5 28.2% ↑ − 0.78 (− 0.2 to − 0.98) 0.01d F = 14.12 P = 0.03f. 0.01a 0.03e
Therapeutic exercise alone 61.1 ± 6.7 58.4 ± 7.9 4.4% ↓ 0.18 (− 0.2 to 0.46) 0.11
Control 55.4 ± 5.3 53.8 ± 6.4 2.9% ↓ 0.13 (− 0.12 to 0.07) 0.22

aSignificant between combined respiratory-therapeutic exercise and control groups.

bSignificant between therapeutic exercise alone and control groups.

cPercent change (↓decrease, ↑increase).

dDenotes significant within group improvement between the baseline and 8-weeks treatment period.

eSignificant between combined respiratory-therapeutic exercise and therapeutic exercise alone groups.

fSignificant group × time interaction.