Table 2.
2018 WCRF/AICR cancer prevention recommendation | Operationalisation | Score contribution | Controls (n 396) | Cases (n 396) | P | ||
---|---|---|---|---|---|---|---|
n | % | n | % | ||||
1. Be a healthy weight* | BMI: ≤ 28·6 kg/m2 | 0·5 | 131 | 33·1 | 143 | 36·5 | |
28·6 kg/m2 < BMI < 34·7 kg/m2 | 0·25 | 131 | 33·1 | 125 | 31·9 | 0·669 | |
BMI: >34·7 kg/m2 | 0 | 134 | 33·8 | 128 | 31·6 | ||
2. Be a healthy weight* | Waist circumference: ≤ 92 cm | 0·5 | 139 | 35·1 | 167 | 42·2 | |
92 cm < Waist circumference <102 cm | 0·25 | 130 | 32·8 | 130 | 32·8 | 0·049 | |
Waist circumference: ≥ 102 cm | 0 | 127 | 32·1 | 99 | 25·0 | ||
2. Be physically active | Moderate or vigorous PA ≥ 51 min/week | 1 | 150 | 37·9 | 173 | 44 | |
20 min/week < Moderate or vigorous PA < 51 min/week | 0·5 | 97 | 24·5 | 65 | 16·4 | 0·100 | |
Moderate or vigorous PA ≤ 20 min/week | 0 | 149 | 37·6 | 158 | 39·9 | ||
3. Eat a diet rich in wholegrains, vegetables, fruit and beans† | Fruits and vegetables ≥ 543 g/d | 0·5 | 131 | 33·1 | 152 | 38·4 | |
169 g ≤ Fruits and vegetables <543 g/d | 0·25 | 134 | 33·8 | 85 | 21·5 | <0·001 | |
Fruits and vegetables <169 g/d | 0 | 131 | 33·1 | 159 | 40·2 | ||
3. Eat a diet rich in wholegrains, vegetables, fruit and beans† | Dietary fibre ≥ 27·1 g/d | 0·5 | 152 | 38·4 | 147 | 37·1 | |
19·1 g ≤ Dietary fibre <27·1 g/d | 0·25 | 92 | 23·2 | 103 | 26·0 | 0·955 | |
Dietary fibre <19·1 g/d | 0 | 152 | 38·4 | 146 | 36·9 | ||
4. Limit consumption of ‘fast foods’ and other processed foods high in fat, refined starches or sugars | Total kJ from UPF ≤ 20·1 % of TEI | 1 | 133 | 33·6 | 152 | 38·4 | |
20·1 % <Total kJ from UPF ≥ 50·1 % of TEI | 0·5 | 129 | 32·6 | 156 | 39·4 | 0·001 | |
Total kJ from UPF >50·1 % of TEI | 0 | 134 | 33·8 | 88 | 22·2 | ||
5. Limit consumption of red and processed meat | Red meat ≤ 60 g/week and processed meat ≤ 8·6 g/d | 1 | 58 | 14·6 | 92 | 23·2 | |
60 g/week < Red meat and ≤ 317 g/week and 8·6 g/d < processed meat and ≤ 51·4 g/d | 0·5 | 236 | 59·6 | 247 | 62·4 | <0·001 | |
Red meat > 317 g/week and processed meat > 51·4 g/d | 0 | 102 | 25·8 | 57 | 14·4 | ||
6. Limit consumption of sugar-sweetened drinks | Sugary drinks: ≤59 g/d | 1 | 131 | 33·1 | 133 | 33·6 | |
59 g/d < Sugary drinks < 200 g/d | 0·5 | 141 | 35 | 147 | 37·1 | 0·521 | |
Sugary drinks ≥ 200 g/d | 0 | 124 | 31 | 116 | 29·3 | ||
7. Limit alcohol consumption | Ethanol intake 0 g/d | 1 | 321 | 81·1 | 350 | 88·4 | |
0 g/d < Ethanol intake ≤ 4·6 g/d | 0·5 | 41 | 10·4 | 25 | 6·3 | 0·017 | |
Ethanol intake > 4·6 g/d | 0 | 34 | 8·5 | 21 | 5·3 | ||
8. Do not rely on supplements for cancer prevention | Not applicable to this population | ||||||
9. For mothers: breast-feed your baby, if you can‡ | Cumulative breast-feeding ≥ 48 months | 1 | 120 | 31·8 | 138 | 36·1 | |
22 months < Cumulative breast-feeding < 48 months | 0·5 | 118 | 31·3 | 117 | 30·6 | 0·761 | |
Cumulative breast-feeding ≤ 22 months | 0 | 139 | 36·9 | 127 | 33·3 | ||
10. After a cancer diagnosis: follow our recommendations, if you can | Not applicable to this population |
PA, physical activity; UPF, ultraprocessed food.
Adherence to the recommendation ‘Be a healthy weight’ is measured by two subgroups, BMI and waist circumference.
Adherence to the recommendation ‘Eat a diet rich in wholegrains, vegetables, fruit and beans’ is measured by two subgroups, fruit and vegetable intake and daily fibre intake.
Recommendation only applied to parous women (case n 382; controls n 377).