Table 2.
Levene’s Test | t-Test | |||||||
---|---|---|---|---|---|---|---|---|
Fac. | M | SD | F | Sig. | t | Sig. | ||
AP | Making a schedule | Sport | 7.51 | 1.55 | 0.434 | 0.511 | 0.624 | 0.533 |
Psyho | 7.39 | 1.63 | ||||||
Prioritizing activities | Sport | 15.09 | 2.70 | 6.953 | 0.009 | 0.157 | 0.875 | |
Psyho | 15.03 | 3.39 | ||||||
Time distribution | Sport | 6.80 | 1.85 | 0.133 | 0.716 | −0.071 | 0.944 | |
Psyho | 6.82 | 1.68 | ||||||
Clearly-defined goals | Sport | 7.40 | 1.51 | 0.056 | 0.812 | 1.843 | 0.066 | |
Psyho | 7.06 | 1.65 | ||||||
AP total score | Sport | 36.80 | 5.52 | 4.899 | 0.028 | 0.708 | 0.480 | |
Psyho | 36.30 | 6.58 | ||||||
AM | Using a schedule | Sport | 3.62 | 0.97 | 5.596 | 0.019 | 0.482 | 0.630 |
Psyho | 3.56 | 1.15 | ||||||
Observing the time allotted to each activity | Sport | 12.33 | 2.33 | 4.271 | 0.040 | 2.358 | 0.019 * | |
Psyho | 11.64 | 2.66 | ||||||
Redistributing time | Sport | 6.49 | 1.95 | 0.438 | 0.509 | −0.399 | 0.690 | |
Psyho | 6.58 | 1.89 | ||||||
AM total score | Sport | 22.43 | 3.70 | 4.936 | 0.027 | 1.377 | 0.170 | |
Psyho | 21.78 | 4.48 | ||||||
SA | Achieving the activities | Sport | 11.19 | 2.05 | 1.440 | 0.231 | −1.025 | 0.306 |
Psyho | 11.45 | 2.30 | ||||||
Asking for support | Sport | 5.97 | 1.72 | 0.045 | 0.832 | −2.499 | 0.013 * | |
Psyho | 6.47 | 1.68 | ||||||
Making use of free slots of time | Sport | 6.59 | 2.31 | 0.577 | 0.448 | 1.227 | 0.221 | |
Psyho | 6.25 | 2.44 | ||||||
SA total score | Sport | 23.75 | 4.03 | 3.759 | 0.053 | −0.820 | 0.413 | |
Psyho | 24.17 | 4.73 | ||||||
TM total score | AP + AM + SA | Sport | 82.98 | 11.05 | 10.521 | 0.001 | 0.503 | 0.615 |
Psyho | 82.24 | 14.141 | ||||||
PA | MET_vigorous | Sport | 2537.31 | 2209.00 | 32.214 | 0.000 | 7.368 | 0.001 ** |
Psyho | 882.24 | 1395.96 | ||||||
MET_moderate | Sport | 810.18 | 921.57 | 0.010 | 0.920 | 2.089 | 0.038 * | |
Psyho | 575.52 | 998.11 | ||||||
MET_easy | Sport | 1190.80 | 1157.71 | 0.334 | 0.564 | −1.346 | 0.179 | |
Psyho | 1376.15 | 1186.81 | ||||||
MET_minutes | Sport | 4538.28 | 3211.74 | 4.431 | 0.036 | 4.889 | 0.001 ** | |
Psyho | 2833.91 | 2582.53 | ||||||
MD | MD total score | Sport | 5.47 | 2.85 | 0.340 | 0.560 | 3.704 | 0.001 ** |
Psyho | 4.21 | 2.96 |
Note: *, p < 0.05; **, p < 0.01; AP, activity planning; AM, activity monitoring, SA, streamlining activities; PA, physical activity; MD, Mediterranean diet; M, mean; SD, standard deviation; Sig., p value; F, F-value; t, t-value.