Table 5.
Food Group | Number of Food items | DIAAS Value (Range) | SID IAAlim (Range) |
IAAlim |
---|---|---|---|---|
Beef | 11 | 80–130 | 95–99 | Valine (n = 8/5/3), Leucine (n = 2/1/1), SAA * (n = 1/0/1) |
Cereals | 25 | 1–77 | 13–96 | Lysine (n = 23/23/0), SAA * (n = 2/2/0) |
Dairy | 8 | 97–144 | 94–101 | SAA (n = 4/0/4), Histidine (n = 4/1/4) |
Legumes | 15 | 43–105 | 75–101 | SAA * (n = 10/9/1) Valine (n = 3/3/0) Lysine (n = 1/1/0) Threonine (n = 1/1/0) |
Pork | 11 | 117–142 | 93–97 | Valine (n = 10/0/10) Leucine (n = 1/0/1) |
Egg | 1 | 122 | 75 | SAA * (n = 1/0/1) |
Nuts | 2 | 83–86 | 77–87 | Lysine (n = 2/2/0) |
All | 73 | 1–144 | 13–101 | Lysine (n = 26/26) Valine (n = 8/21) SAA * (n = 11/18) Histidine (n = 1/4) Leucine (n = 1/3) Threonine (n = 1/1) |
* SAA: Sulphur-containing amino acids (cysteine + methionine).