Table 1.
Baseline characteristics of the participants.
| Exercise (n = 15) | Control (n = 14) | p (Between Groups) | |
|---|---|---|---|
| Age (years) | 56.2 ± 3.2 | 56.8 ± 2.3 | 0.77 |
| Weight (kg) | 65.8 ± 7.4 | 63.2 ± 7.5 | 0.36 |
| Height (cm) | 161 ± 6.3 | 157.6 ± 4.7 | 0.12 |
| BMI | 25.4 ± 2.6 | 25.4 ± 2.1 | 0.99 |
| BMD L1 | 0.754 ± 0.057 | 0.750 ± 0.072 | 0.87 |
| BMD L2 | 0.780 ± 0.050 | 0.764 ± 0.067 | 0.46 |
| BMD L3 | 0.785 ± 0.054 | 0.786 ± 0.064 | 0.97 |
| BMD L4 | 0.789 ± 0.058 | 0.750 ± 0.070 | 0.11 |
| BMD TOTAL | 0.778 ± 0.042 | 0.762 ± 0.057 | 0.39 |
Note: results are represented as mean and standard deviation (±); BMI = body mass index; BMD = bone mineral density (g/cm2).