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. 2022 Jan 31;12(1):15–25. doi: 10.15280/jlm.2022.12.1.15

Table 1.

The mechanism of action of exercises on Central Nervous System and hormones for exercise induced analgesia in PD

Systems Exercise protocol Exercise effects Mechanism of action
CNS
Endogenous opioids 85% HRmax or at 80% of VO2max
20-30 mins
5-8 wks (Max 45 Sessions)
↑↑ concentration (max 48 hrs) • Modify Ca2+ activated K+ channels
• ↓↓ Neural excitability & Neural firing
• ┤Neurotransmitters
Endocannabinoids system 25% MIC or 75-85% HRmax
30 mins
↑↑ concentration • ↑ Nociceptive threshold
• Hyperpolarization
• ↓ in excitatory cell firing rate
• SUPPR neurotransmitter release
• ↓ nociceptive impulses
Serotonergic system 75-85% HRmax
15 to 60 mins
2-8 wks
↑↑ concentration (168 hrs) • ↓↓ expression of SERT
• ↑↑ 5HT
• ↑↑ Serotonin levels in the RVM
NMDA receptor and nor-adrenergic system 75-85% HRmax
1 hour
1 week
↑ expression • ↑ NR1 expression
• NMDA receptors non-phosphorylation
• ↓↓ Neural excitability & Neural firing
• ┤Neurotransmitters
Hormones
Progesterone 30 to 95% HRmax or 75% of VO2 max
20-30 mins, 3/d/wk
8 weeks
↑↑ concentration (untrained)
↔ (trained) or ↑ (untrained)
• regulates the synthesis of PG and LT
• ┤MMP expression
• ↓ IL-8 mRNA expression
• Indirectly regulates Hypoxia
Prostaglandins 100-150 Watts or 30 to 95% HRmax or 60% MVC
Single session
↑↑↑↑ PGE2 and ↑↑ PGF2α
60-90% metabolic clearance of concentration
• ↓ PGF2α/PGE2 ratio
• ↓ PGF receptor expression
Inflammatory markers
Arachidonic acid 30% to 80% of HRmax
20-40 min
Single session
↑↑ Cytochrome P450 (EET, DHET & ratio)
↑ PG & LT
• Hyperpolarize of the vascular smooth muscle
• ↑ Pro-fibrinolysis
• ↓ Inflammation

↑: increase, ↑↑: highly increase, ↓: decrease, ↓↓: highly decrease, ┤: inhibition, HRmax: maximum heart rate, VO2max: maximum oxygen consumption, MIC: maximum isometric contraction, MVC: maximum voluntary contraction, EET: epoxyeicosatrienoic acid, DHET: dihydroxyeicosatricnoic acid, SERT: serotonin transporter, 5HT: 5-hydroxytryptamine receptors, NMDA: N-methyl D-aspartate, NR1: subunit of NMDA receptor, MMP: matrix metalloproteases, IL-8: interleukin 8, RVM: rostral ventral medial medulla, SUPPR: suppress.