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. 2021 Dec 17;45(3):zsab269. doi: 10.1093/sleep/zsab269

Table 4.

Primary energy and macronutrient outcomes across time of day and experimental condition

Short Mean (SD) Healthy Mean (SD) t d Short Mean (SD) Healthy Mean (SD) t d
06:00–10:59 11:00–15:59
Energy (Kcal) 382.6 (264.8) 414.7 (272.3) 0.78 0.13 624.0 (350.7) 616.1 (316.4) −0.04 0.05
Fat (g) 12.6 (14.1) 15.1 (15.5) 0.22 0.19 24.6 (15.1) 25.7 (14.8) 0.63 0.13
Carbohydrate (g) 56.5 (34.4) 57.7 (33.8) 0.29 0.08 81.1 (52.1) 76.7 (41.7) −0.60 0.03
Protein (g) 12.9 (12.5) 14.0 (11.5) 0.55 0.10 21.7 (13.2) 21.5 (12.9) −0.19 0.02
Added sugar (g) 18.6 (14.4) 18.2 (14.5) −0.00 0.02 27.0 (35.2) 21.8 (21.8) −1.38 0.20
16:00–20:59 21:00–01:00
Energy (Kcal) 787.0 (464.7) 734.4 (363.2) −0.58 0.05 305.0 (365.3) 177.3 (299.3) −2.51* 0.38
Fat (g) 32.8 (22.1) 31.4 (18.4) −0.11 0.01 12.8 (16.8) 7.7 (16.1) −2.03* 0.31
Carbohydrate (g) 93.1 (56.4) 80.8 (42.5) −1.69 0.21 37.6 (44.8) 20.2 (33.9) −2.77* 0.44
Protein (g) 31.6 (22.0) 33.1 (18.3) 1.79 0.23 10.7 (14.3) 7.1 (13.9) −1.45 0.26
Added sugar (g) 27.6 (28.6) 20.4 (20.5) −1.85 0.30 13.5 (22.2) 7.6 (21.9) 1.73 0.27

*P < .05 across conditions both with and without accounting for covariates.