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. Author manuscript; available in PMC: 2023 Feb 1.
Published in final edited form as: Cogn Behav Pract. 2021 Aug 5;29(1):244–255. doi: 10.1016/j.cbpra.2021.06.010
Use this scale to rate how you used the core skills:
0 Didn’t think about it
1 Thought about using but didn’t
2 Tried using but it didn’t help
3 Tried using and it helped