Table 1.
Risk factor | Study name/ authors |
Study design | Sample size RCT no. enrolled, or sys. review studies included) |
Intervention | Outcomes | Findings |
---|---|---|---|---|---|---|
Aggregate | Widmer et al. [9] | Systematic review | 51 studies | mHealth interventions compared with usual care alone | CVD outcomes, risk factors (BP, lipids, BMI) | Significant reduction in CVD outcomes; concomitant reductions in weight, but not BP |
Smoking | Txt2Stop [12] | RCT | 5800 enrolled | SMS (regularized behavioral support vs. unrelated messages) | Smoking abstinence (biochemically verified) | Continuous abstinence improved |
OnQ [14] | RCT | 3530 enrolled | SMS-based vs. internet-based cessation platform | Smoking abstinence | Improved abstinence compared with control; no difference between SMS and internet | |
Taylor et al. [15] | Systematic review (Cochrane) | 67 studies | mHealth smoking cessation interventions | Smoking abstinence | Internet-based interventions moderately more effective than passive interventions; no evidence supporting internet over other active strategies (i.e. SMS) | |
Whittaker et al. [13] | Systematic review (Cochrane) | 5 studies | Interactive smoking cessation apps compared with passive interventions | Smoking abstinence | No evidence supporting interactive apps over passive apps, with very low certainty | |
MobileQuit [20] | RCT | 1271 enrolled | Combined app-SMS vs. internet-based cessation interventions | Primary: Smoking abstinence Secondary: user satisfaction | Significant improvement in abstinence and satisfaction for app-SMS group compared with internet group | |
Weight loss | mFit (MyFitnessPal) [21] | RCT | 212 enrolled | MyFitnessPal plus usual care vs. usual care alone | Primary: Weight loss Secondary: app satisfaction, app use, SBP | No difference in weight loss; high satisfaction reported; use frequency dropped after first month |
Siopis et al. [25] | Systematic review | 14 studies | SMS (variety of weight loss programs with regular SMS communications vs. program without communication) | Weight loss | Text messaging interventions can promote weight loss in short-term, long-term data lacking | |
LOSE IT [26] | RCT | 196 enrolled | Smartphone-based activity and weight tracking with competitive vs. noncompetitive goal tracking compared with no goal tracking. Also compared EHR-integrated data collection to non-EHR-integrated | Weight loss | Activity and weight goal tracking produces statistically significant weight loss; no difference in competitive vs. noncompetitive arms; no difference in EHR-integrated vs. non-EHR-integrated subgroup | |
Senecal et al. [27] | Retrospective observational | 250 000 individuals | App-guided weight-loss program with dietary replacement and wireless scale incorporation | Weight loss | Significant short-term and midterm weight loss | |
Physical inactivity | mActive [23] | RCT | 48 enrolled | Smartphone-based activity tracker with smart SMS messages vs. without SMS vs. blinded activity tracking (control) | Mean daily step count | Improved step count with smart SMS and activity tracking; no difference between activity tracking without SMS and control |
BP | Tucker et al. [17] | Systematic review | 25 studies | BP self-monitoring alone vs. with cointerventions (physician feedback, medication changes, education) | BP control | BP monitoring with cointerventions leads to improved control; self-monitoring alone is not associated with improved control |
Lipid control | Akbari et al. [29] | Systematic review | 18 studies | mHealth interventions in patients with metabolic syndrome and related disorders | Lipid profile changes | mHealth associated with improved total and LDL cholesterol |
Diabetes | Kroger et al. [28] | Retrospective | 363 records reviewed | Diabetic self-care and monitoring with CGM devices | A1C reduction | CGM use was associated with a small but statistically significant improvement in A1C control |
BP, blood pressure; CGM, continuous glucose monitor; CVD, cardiovascular disease; EHR, Electronic Health Record; mHealth, mobile health technologies; RCT, randomized control trial; SMS, short media service.