Table 4. Training-induced effect on the analysed variables in the overall sample.
| Test | Pre | Post | p | Change (95% CI) |
|---|---|---|---|---|
| CMJ (cm) | 28.60 ± 6.18 | 32.79 ± 6.69 | <0.001 | 4.19 [2.46–5.93] |
| 5-m sprint (s) | 1.272 ± 0.145 | 1.287 ± 0.141 | 0.640 | 0.015 [−0.053 to 0.084] |
| 10-m sprint (s) | 2.137 ± 0.211 | 2.139 ± 0.213 | 0.974 | 0.001 [−0.089 to 0.089] |
| 20-m sprint (s) | 3.698 ± 0.392 | 3.625 ± 0.361 | 0.188 | −0.073 [−0.187 to 0.040] |
| MAT (s) | 6.69 (6.48; 7.134) | 6.37 (6.17; 7.09) | 0.384 | −0.022 [−0.488 to 0.048] |
| Dribbling (s) | 10.91 ± 1.39 | 11.01 ± 1.95 | 0.798 | 0.092 [−0.671 to 0.854] |
Note:
CI, confidence interval; CMJ, Countermovement jump; n, number of players included in the analysis; p, probability level associated to the Student’s paired t test or Fisher-Pitman permutation test. Values at pre- and post-intervention are delivered as mean ± standard deviation or median (25th and 75th percentiles).